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Tuesday 8 October 2024

Rygg & bröst

Added by Ilkka, 92 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:16:08
	Total Weight	2332.0 kg
	Pulse	snitt 101 max 116
	Temperature	29 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	77 kcal
	Score	638

Det här träningspasset har importerats.
106/132

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	8 x 42.0 kg
Latsdrag bred grepp · Back	8 x 44.5 kg
Latsdrag bred grepp · Back	8 x 44.5 kg
Bench press · Chest	1 x 60.0 kg
Bench press · Chest	1 x 60.0 kg
Bench press · Chest	1 x 60.0 kg
Bench press · Chest	1 x 60.0 kg
Bench press · Chest	1 x 60.0 kg
Ryggresning · Back	8 x 41.0 kg
Ryggresning · Back	8 x 41.0 kg
Ryggresning · Back	8 x 41.0 kg