Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 8 October 2024 |
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00:03:31Time (min.sek) |  |
0.28 kmDistance |  |
4.78 km/hSpeed | |
12:34 min/km Time per km |  |
NormalIntensity |  |
16 kcalCalories |  |
153Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:16:08Time (min.sek) |  |
2332.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
77 kcalCalories | |
638Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 106/132 | ||
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| Show workout details |
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Steps, 6936 |
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6936Steps count |  |
-1423Change | |
6936Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 93 kcal
