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Saturday 26 April 2025

Ben

Added by Ilkka, 5 days, 19 hours ago

Summary

Description Strength exercises

	Time (min.sek)	00:20:01
	Total Weight	4322.0 kg
	Pulse	snitt 89 max 113
	Temperature	29.7 °C
	Intensity	Normal
	Calories	56 kcal
	Score	794

Det här träningspasset har importerats.

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Performed strength exercises in this workout.

Leg extension · Legs	10 x 15.0 kg
Leg extension · Legs	6 x 15.0 kg
Leg extension · Legs	6 x 15.0 kg
Leg extension · Legs	6 x 15.0 kg
Leg extension · Legs	6 x 15.0 kg
Leg extension · Legs	10 x 15.0 kg
Benpress · Legs	10 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Leg curl · Legs	8 x 15.0 kg
Leg curl · Legs	6 x 15.0 kg
Leg curl · Legs	6 x 15.0 kg
Leg curl · Legs	10 x 15.0 kg
Leg curl · Legs	10 x 15.0 kg
Leg curl · Legs	10 x 15.0 kg
Knäböj utan STÅNG · Legs	8 x 82.0 kg
Knäböj utan STÅNG · Legs	8 x 82.0 kg