Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 26 April 2025 |
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00:10:41Time (min.sek) |  |
0.58 kmDistance |  |
3.26 km/hSpeed | |
18:25 min/kmKm time |  |
NormalIntensity |  |
82 kcalCalories |  |
395Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:20:01Time (min.sek) |  |
4322.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
56 kcalCalories | |
794Score |
Trained muscle groups
Legs| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:10:11Time (min.sek) | |
0.70 kmDistance | |
4.12 km/hSpeed | |
14:33 min/kmKm time | |
NormalIntensity | |
62 kcalCalories | |
384Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 8267 |
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8267Steps count |  |
+1706Change | |
8267Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 200 kcal
