|
|
Lunge x1 |
Added by kbomb, 1 week ago |
|
Summary
|
||||||||||||||||
|
Plank 3x45,/ 4. , lean back 3x12 135/, 7 twisty 3x12 100/7, bb press 3x10 50/too heavy 1x8 50 2x10 40/7, , lat pull 95,100,105 x10 /7, lunge 3x22 12/,8step 3x12 12/,7
0 like this
Why not give kbomb some cred for this workout by writing a comment! |





