kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Wednesday 28 January 2026 |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
39Score |
| Plank 3x45,/ 4. , lean back 3x12 135/, 7 twisty 3x12 100/7, bb press 3x10 50/too heavy 1x8 50 2x10 40/7, , lat pull 95,100,105 x10 /7, lunge 3x22 12/,8step 3x12 12/,7 | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 573 kcal
