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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

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Cardio

Members:

21

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klovervagen have trained

2

Running

Sunday 2 November 2025
Time00:12:13 Distance2.02 km Kcal201 kcal
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35 minutes ago
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klovervagen have trained

2

Running

Sunday 2 November 2025
Time01:09:01 Distance11.63 km Kcal1145 kcal
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36 minutes ago
4772

Lews have trained

2

Running

Sunday 2 November 2025
Time01:37:07 Distance19.51 km Kcal1256 kcal
Det här träningspasset har importerats.
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2 hours 57 minutes ago
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Krille64 have trained

0

Strength Training

Saturday 1 November 2025
Time01:03:09 Kcal342 kcal
Det här träningspasset har importerats.
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21 hours 50 minutes ago
50236

Tompster have trained

67

Squash

Saturday 1 November 2025
Time01:20:00 Kcal720 kcal
Med Benny och Henrik
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1 day 3 hours ago
50236

Tompster have trained

67

Squash

Friday 31 October 2025
Time00:55:00 Kcal495 kcal
Med Sebbe och Jacob
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1 day 3 hours ago
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klovervagen have trained

2

Running

Friday 31 October 2025
Time01:07:04 Distance11.11 km Kcal1112 kcal
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1 day 21 hours ago
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Krille64 have trained

183

Cardio Gym

Friday 31 October 2025
Time00:40:40 Kcal586 kcal
Det här träningspasset har importerats.
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1 day 23 hours ago
4772

Lews have trained

96

Strength Training

Wednesday 29 October 2025
Time00:57:16 Kcal186 kcal
Det här träningspasset har importerats.
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3 days, 19 hours ago
4772

Lews have trained

183

Cardio Gym

Wednesday 29 October 2025
Time00:05:01 Kcal26 kcal
Det här träningspasset har importerats.
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3 days, 20 hours ago
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klovervagen have trained

2

Running

Wednesday 29 October 2025
Time00:45:02 Distance8.06 km Kcal744 kcal
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3 days, 21 hours ago
Pic

Krille64 have trained

0

Strength Training

Wednesday 29 October 2025
Time01:09:12 Kcal306 kcal
Det här träningspasset har importerats.
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3 days, 23 hours ago
Pic

Krille64 have trained

49

Walking

Wednesday 29 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awy%7EI_w%7ExAQ%7E%40QfGx%40%60B%60CnAf%40bAZN%5Co%40DsMYcMDgEnBuVK%7BC%7DBoLWCcAxBg%40ViBWgCwBsB_%40uEAiCUeGdBwBC%7BCu%40i%40%5Dm%40cAkBsF%7BB%7DC%5DZc%40vA%7B%40xGh%40lBjFpHhBbLhAlC%7EE%7CHp%40rDHfDe%40bLJnESbEjF%7C%5BM%7CA%7DAtDl%40tDl%40rAnCdC%7EAEnCqB%7EC_FF%7DB%5BsE%7E%40%7BQI%7BC%7C%40%7BI%7E%40kE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:04 Distance4.52 km Kcal345 kcal
Det här träningspasset har importerats.
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3 days, 23 hours ago
4772

Lews have trained

2

Running

Wednesday 29 October 2025
Time00:50:30 Distance10.95 km Kcal708 kcal
Det här träningspasset har importerats.
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4 days, 9 hours ago
50236

Tompster have trained

55

Strength Training

Tuesday 28 October 2025
Time00:45:00 Kcal272 kcal
Bröst, axlar och armar
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4 days, 22 hours ago
50236

Tompster have trained

101

Cardio Gym

Tuesday 28 October 2025
Time00:11:00 Distance2.00 km Kcal155 kcal
Testar knäet
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4 days, 22 hours ago
Pic

Krille64 have trained

0

Strength Training

Tuesday 28 October 2025
Time00:50:01 Kcal675 kcal
Det här träningspasset har importerats.
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4 days, 23 hours ago
Pic

Krille64 have trained

183

Cardio Gym

Tuesday 28 October 2025
Time00:22:16 Kcal261 kcal
Det här träningspasset har importerats.
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5 days, 0 hours ago
No_medium_image

klovervagen have trained

2

Running

Monday 27 October 2025
Time00:36:01 Distance6.10 km Kcal599 kcal
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5 days, 21 hours ago
Pic

Krille64 have trained

0

Strength Training

Monday 27 October 2025
Time00:55:35 Kcal307 kcal
Det här träningspasset har importerats.
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5 days, 23 hours ago
Pic

freman02 have trained

55

Strength Training

Monday 27 October 2025
Time00:42:00 Kcal275 kcal
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6 days, 0 hours ago
Pic

Krille64 have trained

49

Walking

Monday 27 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwy%7EIuu%7ExA_%40%7CGX%7C%40d%40z%40%60AL%60Af%40d%40%7C%40n%40QLs%40BsIOiCPiH%5ByEPkEhBoRQ%7DD%7BBwKe%40Am%40%7EA_Ad%40eBWyBgBoBg%40eGSeCHcG%60BsACoEeByCkH_BoC_%40Ok%40dAg%40tCYxCNjA%7EAzC%7CClE%60BnK%60B%7CDhAtAfCxEt%40xEDfCc%40pKDpEQ%7EDjF%60%5BM%7EByArElAtE%7CCnCxA%40n%40g%40n%40FlEoHNoBYoDDaD%7E%40kOAqFpAcK%5E%7D%40LGR%5CBW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:29 Distance4.55 km Kcal356 kcal
Det här träningspasset har importerats.
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6 days, 3 hours ago
50236

Tompster have trained

55

Strength Training

Sunday 26 October 2025
Time01:00:00 Kcal363 kcal
Knäböj, raka mark, enbenshiop på step up, benpress 1 ben, växelvisa utfallshopp
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6 days, 17 hours ago
Pic

freman02 have trained

55

Strength Training

Sunday 26 October 2025
Time00:42:00 Kcal275 kcal
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Stream_comment0
6 days, 23 hours ago
Pic

Krille64 have trained

49

Walking

Sunday 26 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7B%7EI%7Bn%7ExAJl%40%5Ef%40Bl%40SzAIpBiApE%5BxBObK_%40%7CHB%7EC%5ClIC%60G%60AzEQbCBrAPh%40%5CTnBk%40%5EPR%5Ej%40zC%7EEdGzBrEhDzKf%40%60CRlD%5CrCa%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:24 Distance1.56 km Kcal149 kcal
Det här träningspasset har importerats.
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1 week ago