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Viktminskningsgruppen

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Viktminskningsgruppen

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Last days workouts in minutes

Description

Är du i behov av att bli av med några kilon?.. eller bara vill hålla din vikt?
Gå med och stötta dina medmänniskor som kanske har tappat lusten att träna för att bli av med sina kilon... eller varför inte vi lära sig att äta rätt....

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Weight Lifting

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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Thursday 5 November 2026
Time00:20:00 Kcal66 kcal
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59 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Thursday 5 November 2026
Time00:15:00 Kcal50 kcal
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1 hour 1 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Thursday 5 November 2026
Time00:35:12 Distance2.80 km Kcal184 kcal
Stream_pepp_off1
Stream_comment0
5 hours 38 minutes ago
Lenayeaj like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Spinning

Thursday 5 November 2026
Time00:55:00 Kcal284 kcal
 
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Stream_comment0
5 hours 40 minutes ago
Lenayeaj like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

55

Stationsträning senior

Thursday 5 November 2026
Time01:00:00 Kcal341 kcal
Stream_pepp_off1
Stream_comment0
5 hours 41 minutes ago
Lenayeaj like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Thursday 5 November 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off1
Stream_comment0
5 hours 42 minutes ago
Lenayeaj like this
17fwkp8vr3esk00k80c4

Kajsa75 have trained

55

2-split Bröst/triceps/ben.

Thursday 5 November 2026
Time00:39:36 Weight5976 kg Kcal266 kcal
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Stream_comment0
6 hours 3 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Wednesday 4 November 2026
Time00:35:00 Distance3.00 km Kcal236 kcal
Stream_pepp_off3
Stream_comment0
17 hours 51 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Wednesday 4 November 2026
Time00:35:00 Distance4.00 km Kcal236 kcal
Stream_pepp_off3
Stream_comment0
17 hours 51 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Wednesday 4 November 2026
Time00:45:00 Distance6.00 km Kcal742 kcal
Pass #48. Pass #171
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Stream_comment0
17 hours 53 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Wednesday 4 November 2026
Time00:20:00 Kcal179 kcal
Styrka/Kondition
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Stream_comment0
17 hours 55 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Tuesday 3 November 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
17 hours 56 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Tuesday 3 November 2026
Time00:10:00 Kcal89 kcal
Träna rörelse
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Stream_comment0
17 hours 56 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Monday 2 November 2026
Time00:20:00 Kcal179 kcal
Styrka
Stream_pepp_off3
Stream_comment0
17 hours 57 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Wednesday 4 November 2026
Time00:11:04 Distance0.76 km Kcal55 kcal
Stream_pepp_off3
Stream_comment0
1 day 1 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Wednesday 4 November 2026
Time00:15:00 Kcal50 kcal
Stream_pepp_off4
Stream_comment0
1 day 1 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Wednesday 4 November 2026
Time00:50:03 Distance4.35 km Kcal184 kcal
Stream_pepp_off6
Stream_comment0
1 day 9 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Wednesday 4 November 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off6
Stream_comment0
1 day 13 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Tuesday 3 November 2026
Time00:15:00 Kcal50 kcal
Stream_pepp_off5
Stream_comment0
2 days, 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Tuesday 3 November 2026
Time00:15:00 Kcal184 kcal
Stream_pepp_off5
Stream_comment0
2 days, 0 hours ago
17fwkp8vr3esk00k80c4

Kajsa75 have trained

55

2-split Rygg/biceps/axlar/mage.

Tuesday 3 November 2026
Time00:35:41 Weight2456 kg Kcal263 kcal
Stream_pepp_off0
Stream_comment0
2 days, 5 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Spinning

Tuesday 3 November 2026
Time00:55:00 Kcal312 kcal
10 min uppvärmning passet är 45 min
 
Stream_pepp_off6
Stream_comment0
2 days, 10 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

74

Cardio on gym

Tuesday 3 November 2026
Time00:05:00 Kcal25 kcal
Stream_pepp_off5
Stream_comment0
2 days, 10 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Tuesday 3 November 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off5
Stream_comment0
2 days, 10 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com completed the goal Träna 10 ombytta pass i november.

Fb133bcea7ca45207eda0985e16af52cd642b87e653e1ac4f4826b5fda98e4f7

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

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2 days, 10 hours ago