Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Category: Cardio	Members: 11
Membership: Open	Admins Twiik.me

Last posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

712 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

714 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

729 weeks ago

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thOwig102 have trained

Jogging

Sunday 20 September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyxmK%7Dj%60bCeHxa%40_FlPp%40jCtDnY%5Cz%40bBNl%40fBx%40f%40p%40aHn%40eC%7CAgCzA%7BFn%40_%40dBp%40fBYdAmDNQJPvA_BlBgFr%40RpAnB%7C%40%3FxDnAx%40rB_%40zL%60%40nLYvCF%7CE%5DhE%7DBvH%5BZgCuB%7DBWcBoGoC_CgAz%40iBTsB%60Hg%40d%40%5DO%7D%40sHuAeFm%40y%40gCt%40aBaCUgDoDiSk%40%7DGc%40e%40w%40bB%7DAwEgAmKp%40cBp%40NX%5B%5CuAK%7DC%7EA_DpCsLg%40bE%60CgOTwGz%40q%40dAsCp%40cHz%40kDJUb%40H%7CAbGpAfBb%40CfAaDx%40hDsHzX&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:44

5.03 km

310 kcal

Det här träningspasset har importerats.

0 0	10 hours 12 minutes ago

larsson6000@gmail.com have trained

Cycling

Sunday 20 September 2026

00:30:00

10.60 km

262 kcal

2 0	12 hours 16 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Cycling - Racer

Sunday 20 September 2026

03:51:53

126.26 km

3268 kcal

Det här träningspasset har importerats.

0 0	16 hours 15 minutes ago

thOwig102 have trained

Jogging

Saturday 19 September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DfmKclmbCiBqDeAeEd%40%7B%40KsAZ%7D%40%7BAaJy%40Iu%40gAYJg%40o%40cBa%40oFV%5D_A%60G_%40bC%7E%40x%40Cj%40rAf%40Ih%40d%40fBrKTnH%60AfIsE%7D%5CwBwBi%40HuBeAsEB_%40Xi%40cATPlFc%40bCfAn%40Cn%40bA%7C%40Bl%40f%40%7CA%7CJPhH%60A%60IiAuFc%40aJcBoJcA%5Bm%40aAi%40F%7DBcAuFFa%40sA%5Cr%40fB_AxC%3FtC%60A%60AnArAj%40dBbKVfIfAtHsA%7BGa%40aIuBiKy%40Yc%40eAq%40PgCcAeF%60%40g%40%7BAXf%40rFy%40fDdAnCtBpBrJXrIv%40jE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:12

4.74 km

365 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

aleckan have trained

Cycling - Racer

Saturday 19 September 2026

02:21:29

73.96 km

1925 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

larsson6000@gmail.com have trained

Cycling

Friday 18 September 2026

01:30:00

10.00 km

787 kcal

2 0	2 days, 7 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Cycling - Racer

Friday 18 September 2026

01:31:52

50.27 km

1317 kcal

Det här träningspasset har importerats.

0 0	2 days, 14 hours ago

aleckan have trained

Cycling - Gym Bike

Monday 14 September 2026

01:30:16

1177 kcal

Det här träningspasset har importerats.

0 0	2 days, 16 hours ago

larsson6000@gmail.com have trained

friskis

Wednesday 16 September 2026

00:55:00

420 kcal

Spin intervaller på fs

2 0	4 days, 15 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

Wednesday 16 September 2026

00:22:00

5.00 km

192 kcal

2 0	4 days, 15 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

Tuesday 15 September 2026

00:22:00

5.30 km

192 kcal

2 0	5 days, 12 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

friskis

Monday 14 September 2026

00:57:00

436 kcal

Iw spurt fs

2 0	6 days, 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Monday 14 September 2026

00:45:00

10.30 km

393 kcal

2 0	6 days, 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Cycling

Monday 14 September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xxmKog%60bC%7C%40uEaAaBwLxn%40wg%40f%7EAsHda%40_Avd%40wB%60O%7DQvYaQrt%40kFzE%7BE_%40ei%40en%40qCcCiCg%40gHrBuFtHaEvNy%40vMmAxC%7BBkJmGmK%7DVi%5EqIiGmDsGmFeEoLsTgBw%40yL%60%40gAw%40mGyg%40gLmTeA_%40oC%60A%7D%40u%40iBiQqL%7BVoAe%40wC%7EAaAe%40gFeKwCeCoOaEsXgZqCSoPnBqCqAm%5Bsg%40gTes%40uI%7EYkQrWkGfPwCdQeFpm%40iDbPih%40d%7CAsUb%60%40%7DIpGaKr%40yH%7DCuM%7BM%7DJsCaGx%40sTzHsFzEuRx%5BsVvWyFzDmg%40xPs%5EbDkKpEiQtSmSfh%40iFpHgNhMkHlMu%5CtjAiNv_AuX%60%7BDoEzoAcRjuAeZphAwKzQ%7DLjIaJ%60%40%7DMuCaAaaAaIgx%40BqMrA_Ihs%40u%7EBxCwO%7CAuUk%40u%7CAnBqGbBgRpG%7BvAfC_QtJ%7DShF%7DVnJgK%60No%5EdRaHhIoUhLgItp%40cjAjJa%5C%60Hkj%40bFoLnDcCxMkBfDgBla%40cq%40xX_SbYeMlRiFfRyCbVtB%60JaE%7ETg%5ElKsVld%40mnB%60GuPlL%7DTnIoJ%60NmJfCt%40fEdHxAl%40tIqClL%7DJrN%7BBvHkMzMqLbIkOtLoCo%40qHf%40uFHtCeAdBbKn%60%40h%40zQfB%5ChBdFvPrgAjEhiAgGny%40%60YzY%7CPzEfCtBtFnKxEcA%7C%40b%40vLxVlBbRr%40p%40vE%5DbLhTtGvg%40vAt%40lLk%40tAf%40vLjTzExDhEfHzHzFvNjS%7EMjUpD%7EKtA%7DCl%40kNpEeP%7EEqGpHiBlG%7CCji%40ho%40lC%7C%40%7CBc%40nEwFjQou%40xMiQhCkH%7EAyNv%40%7Db%40jG%7D%5Cpk%40ejBdJeg%40hAtBoAlF&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:29:38

54.44 km

1184 kcal

Det här träningspasset har importerats.

1 0	6 days, 16 hours ago

lorentzeson like this

thOwig102 have trained

Walking

Sunday 13 September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axxmKeg%60bCjAeGu%40cB%7D%40zBgCkJp%40%7BKnCiHdH%7BJh%40sCtFcGhCkFpCec%40pGwRdHa%5ClMgRzAcAnDh%40nKvNpLI%60DpEpBhHhCiGhC%7DCxFpA%7EEdD%7CFvALzHrC%60FrCa%40%7E%40%7BDfA%5DlDlEdANx%40vCjAThK%7ERp%40F%7E%40cAzA%7EBmBpK%5CjPaIlKoAtImL%7Cc%40cB%7D%40%7BLgTgByGkDqG_Az%40aH%7EY_Lp%5CmExQcCiF%7D%40g%40cF_NyFgHaEoL_B%7B%40mDeTqD%7CHkGbCgE%60DgHfT_D%60AwCiLgCxJuCjAmB%60HaD%5C%7B%40sC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:24:56

8.90 km

691 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

larsson6000@gmail.com have trained

Cycling

Sunday 13 September 2026

02:09:00

39.00 km

1128 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Jogging

Saturday 12 September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CxmKeb%60bCmEzWeF%7EPdA%7EDhEzY%7EAZhAhCr%40Ar%40%7C%40rCnPf%40MbCuIdBIdAkArBlAj%40%7E%40rArGTNdAUlAd%40jBnC%7EBlKl%40hAr%40k%40%7C%40uEhB_AbCoEjB%7BLN%7BEW%7BQb%40wGxAqGEcJbBuEEiEYs%40_DDi%40j%40aCxImGxLkA%5EeBOiAs%40oAGwB_CwGtM%7B%40b%40uDOoEhLuB%60La%40AeAyBuA%5B%5Du%40oDeS_%40kGs%40kD%7ED_OzHcc%40dC_Kl%40eBFR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:24

5.01 km

312 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

aleckan have trained

Cycling - Racer

Saturday 12 September 2026

03:04:19

95.57 km

2329 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

Friday 11 September 2026

00:24:00

5.30 km

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

hksl have trained

Weight training

Friday 11 September 2026

01:00:00

418 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

Thursday 10 September 2026

00:35:00

10.60 km

306 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Classic roller skiing

Thursday 10 September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwxmKeh%60bC%60AyDaAuAcLpk%40_Vlx%40wQdh%40yHxb%40s%40r%5EkBtQqCfHoMdQkNtn%40cCtF_FdEgEm%40wc%40gh%40iHaHqDiAwG%7EBeEvEqDdKyBrS%7BAlCcAeFoPqYwQ_WgFsCsEyH_F%7DDiL%7BSuAy%40uL%60%40yA%7D%40eD%7D%5CsBmJ%7BKuSmGOcCgSyK%7BTkAg%40uCtA%7D%40UoFwKgCoBuKyByDqBmVmXiCm%40yPjB%7DBi%40c%5B%7Bd%40oN%7Bc%40aSix%40iEmZ_Lsf%40WaRpAdBtD%7DDfA%7CMnNcCpG%7BKpOmNjHkNvKyBf%40sAHd%40eAsGz%40%7DE_AfFx%40%7CE%5BjB%7DKrBsHxNaOzMcHtLqNbCmG%60GvJdc%40bFn%5Dx%5DtrAt%5Dvk%40hDvArPoBjCZjXnZpOnDp%40fBtBx%40xClHbBvAtDqAbAd%40nLpVnBzQx%40j%40xCu%40z%40%5E%60LlTzGdg%40%7EA%7E%40dLk%40lAb%40xL%7CThEtChEvHtEjCfFxGdTf%5BtInRlBzArSji%40zM%7ETpEyTrGuPf%40kRrCmTtR%7EShBf%40%60EmAdGoKnNso%40fPgV%60C_NhAeg%40jGe%5Drj%40%7BfBlKmj%40%7E%40rBsAzE&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:11:10

27.73 km

1239 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

hksl have trained

Padel

Wednesday 9 September 2026

01:00:00

623 kcal

0 0	1 week ago

hksl have trained

Karate

Tuesday 8 September 2026

01:30:00

1336 kcal

0 0	1 week ago

hksl have trained

Aikido

Monday 7 September 2026

01:30:00

1336 kcal

0 0	1 week ago

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