Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Category: Cardio	Members: 11
Membership: Open	Admins Twiik.me

Last posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

640 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

641 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

656 weeks ago

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thOwig102 have trained

Cycling

Thursday 1 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwxmKge%60bCTu%40%60AjD%7CBc%40bCsHn%40QZ%7C%40HrT%7ECTtPvE%7CFI%60KyBpBLd%40x%40qAdnA_ApP%7DCd%5Bo%40xRXrV%7EAx_%40%5DoHbBpWpDv%5DTpGtGvPnEfH%60GfEtCz%40nE%5C%60%40bB%5DvCgAtAaOo%40cC%5CmAz%40Sz%40%7C%40%7CGzBhHfAw%40%7C%40xBfBy%40VJj%40vStAaArBKHoA_%40dB%7DAMgA%7C%40YK%5DsRi%40yAK_F_B%3FiAp%40o%40mEfAjIs%40%7CAyEaSkDfEwC%7CFiGbWcD%7BRhQ_h%40rBmJ%7DBcK%5BwF%7BAoEaCiTaCe%5DwA_e%40h%40cZlDk_%40%7C%40yQbAieAZmDxAY%3FsERn%40g%40vAZ_%40ImBAdARs%40Hb%40WVC_%40K%60FwBmAeCYmL%60CoEFiDa%40oPoFm%40%7BU%7B%40Xi%40%7EC_B%60D%7DBXeA_Dg%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:56

11.02 km

312 kcal

Det här träningspasset har importerats.

0 0	1 hour 5 minutes ago

larsson6000@gmail.com have trained

Walking

Wednesday 30 April 2025

00:46:00

5.65 km

226 kcal

2 0	1 day 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Cykling

Wednesday 30 April 2025

00:52:42

25.66 km

712 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

aleckan have trained

Cykling

Tuesday 29 April 2025

01:03:29

25.16 km

624 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

aleckan have trained

Cykling

Tuesday 29 April 2025

00:40:05

28.19 km

824 kcal

Det här träningspasset har importerats.

0 0	1 day 23 hours ago

aleckan have trained

Cykling

Tuesday 29 April 2025

01:24:43

38.10 km

1001 kcal

Det här träningspasset har importerats.

0 0	2 days, 0 hours ago

thOwig102 have trained

Nordic walking

Tuesday 29 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abymKon_bCaGfVnA%7EExDf%5CtA%60D%7CBkAlApAfAzE%60%40bFZfAl%40Cn%40f%40dCtL_%40%60Bu%40CmA%7BBkBaH_AYM%60B%7E%40bBt%40dEAjE_AdAaF%7D%40mC%60FkBbBGvAbAlJ%7B%40%7CFTnIn%40fBh%40VDgFdAwG%60DiHrDM%7CB%7EE%7C%40w%40vBkUrAkEfAmIlAiFpBqBa%40h%40YSkAuFgCuBq%40p%40gCb%40qB%60GaAbA_A%7DHsAaFu%40u%40u%40FeAiCmBc%40iG_c%40dGyVzDwU&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:38

4.57 km

373 kcal

Det här träningspasset har importerats.

0 0	2 days, 1 hours ago

larsson6000@gmail.com have trained

Walking

Tuesday 29 April 2025

01:11:00

6.29 km

349 kcal

2 0	2 days, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Swimming

Tuesday 29 April 2025

00:36:39

1.00 km

245 kcal

Det här träningspasset har importerats.

0 0	2 days, 11 hours ago

thOwig102 have trained

Nordic walking

Sunday 27 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yxmKki%60bCn%40%5BIvBgFbO%7DBxL%7DEvPdArDhDj%5CfBpCfD_AjBrHd%40lGTb%40%7E%40Uf%40p%40jBlHRjD%7B%40nBeB_DwA%7BGXyBz%40g%40vCnJ%5BfFoAcAkCkJiAMCnBj%40%5C%60AdFHhE_AbBuFc%40_BtDcCvBl%40bMw%40pGH%60H%60%40zAr%40T%5C_%40%40%7BDbAcHlDkHdDA%7CAvEl%40%40n%40%7B%40nA%7BHj%40gLdBgEfAoJ%7EBmH%60AYfC%7EArAvCpBpKbA%5C%7CAeG%60F%7BF%7EB%7BLk%40cYrCcPOeInBqGK%7BEmD%40eA%7E%40oB%7EImGzLq%40%60KJr%5DiDdNa%40HeAgBaC_A%7D%40XyA%7BG_CyBsDzAgCdIo%40B%7BCuP%7BGyFaGaa%40fEuOxFc%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:36

7.55 km

553 kcal

Det här träningspasset har importerats.

0 0	3 days, 4 hours ago

lorentzeson have trained

Strength training

Monday 28 April 2025

01:03:58

426 kcal

Det här träningspasset har importerats.

0 0	3 days, 5 hours ago

aleckan have trained

Bålstyrka

Monday 28 April 2025

01:00:00

12225 kg

355 kcal

0 0	3 days, 9 hours ago

larsson6000@gmail.com have trained

Walking

Sunday 27 April 2025

02:55:00

15.28 km

861 kcal

2 0	4 days, 6 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Walking

Saturday 26 April 2025

01:17:00

6.26 km

379 kcal

2 0	5 days, 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Distans

Saturday 26 April 2025

04:12:15

131.08 km

3662 kcal

0 0	5 days, 9 hours ago

aleckan have trained

Cycling - Gym Bike

Friday 25 April 2025

00:48:54

690 kcal

Det här träningspasset har importerats.

0 0	6 days, 1 hours ago

larsson6000@gmail.com have trained

Walking

Friday 25 April 2025

01:28:00

8.15 km

433 kcal

2 0	6 days, 7 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Bålstyrka på gymmet

Friday 25 April 2025

00:15:00

87 kcal

0 0	6 days, 11 hours ago

aleckan have trained

Vo2 2x20min (40/20)

Thursday 24 April 2025

01:10:00

24.28 km

972 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

Walking

Wednesday 23 April 2025

01:41:00

8.41 km

497 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Bålstyrka

Wednesday 23 April 2025

01:10:00

14331 kg

410 kcal

0 0	1 week ago

aleckan have trained

Cycling - Gym Bike

Tuesday 22 April 2025

01:16:08

1059 kcal

Det här träningspasset har importerats.

1 0	1 week ago

Rex like this

aleckan have trained

V02 5x5min

Tuesday 22 April 2025

01:15:00

25.24 km

950 kcal

0 0	1 week ago

lorentzeson have trained

Swimming

Tuesday 22 April 2025

00:18:38

0.50 km

116 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

aleckan have trained

Monday 21 April 2025

01:00:38

33.97 km

689 kcal

0 0	1 week ago

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