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Clash of the titans

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Clash of the titans

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Last days workouts in minutes

Description

Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

Category:

Other Sports

Members:

5

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Limited Limited

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johaneje

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Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

Sunday 15 March 2026
Time00:55:00 Kcal336 kcal
R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 8x7.5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 8x2x15kg, 8x2x17.5, 8x2x20 R: Ryggresningar på bänk 16kg, 15, 15 B: Omvänd curl med kettlebell 8x16kg, 8x16, 8x16
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 1 day 10 hours ago
Picture?wid

tilo have trained

9

Cycling

Sunday 15 March 2026
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Time01:01:36 Distance21.02 km Kcal783 kcal
Det här träningspasset har importerats.
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 1 day 13 hours ago
Picture?wid

tilo have trained

9

Cycling

Saturday 14 March 2026
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Time01:10:20 Distance22.78 km Kcal922 kcal
Det här träningspasset har importerats.
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 2 days, 14 hours ago
Picture?wid

tilo have trained

183

Vandring

Thursday 12 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjvyIkwdtAIvD_BdIsBdFgCjE%7DBxHiBfFc%40t%40_DyEgDkBgAiA%7D%40m%40eCeAm%40GeAPiBz%40lD%7CXz%40jD%5EtC%7E%40dETQh%40sCZu%40%7E%40YdB%7DAnCeF%7E%40gHrAaEjBoE%7EA%7DFr%40w%40hB%7DChCwIr%40sEFgFeCeCkAOwCsA_%40b%40Rh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:40 Distance3.10 km Kcal173 kcal
Det här träningspasset har importerats.
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 4 days, 4 hours ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Running - Trail

Thursday 12 March 2026
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Time00:32:19 Distance5.88 km Kcal446 kcal
This workout has been imported.
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 4 days, 14 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

Wednesday 11 March 2026
Time00:40:00 Kcal245 kcal
R: Skivstångsrodd underhand 30kg, 35, 35 R: Scapular pull-ups 8, 8, 8 R: Chin-up negativ med paus 6x, 6, 6 B: Skivstångscurl 20kg, 20, 8x20 A: Axelrotation med viktskiva 8x2.5, 8x2.5, 8x2.5
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 5 days, 14 hours ago
Picture?wid

tilo have trained

96

Weight training

Tuesday 10 March 2026
Time00:51:29 Kcal412 kcal
Det här träningspasset har importerats.
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 6 days, 9 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Monday 9 March 2026
Time00:40:00 Kcal269 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Hantelpress 8x14kg, 8x14, 8x14 A: Axellyft framåt 8x4kg, 8x4, 8,4 A: Drag till ansiktet 15kg, 15, 15 T: Triceps enhand kabel 8x7.5kg, 7.5, 7.5
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

2

Wogging

Sunday 8 March 2026
Time00:40:00 Kcal573 kcal
2+3+4+5+6
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 1 week ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

Saturday 7 March 2026
Time00:50:00 Kcal547 kcal
Det här träningspasset har importerats.
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 1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Other

Friday 6 March 2026
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Time07:50:46 Distance50.45 km Kcal2486 kcal
This workout has been imported.
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Thursday 5 March 2026
Time00:50:00 Kcal306 kcal
B: Flyes kabel brösthöjd korsad 10kg, 10, 10 T: Triceps enhand kabel 12x7.5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 B: Pushups på bänk 8, 8, 8
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Weight training

Friday 6 March 2026
Time00:50:00 Kcal306 kcal
R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Scapular pull-ups 8, 8, 8 R: Ryggdrag kabel smal 40kg, 8x45, 7x50 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Enhands kabel latsdrag 8x2x15kg, 8x2x15, 8x2x15
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 1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Other

Thursday 5 March 2026
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Time07:23:46 Distance50.72 km Kcal2309 kcal
This workout has been imported.
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 1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Other

Wednesday 4 March 2026
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Time02:37:27 Distance20.98 km Kcal1001 kcal
This workout has been imported.
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 1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Other

Tuesday 3 March 2026
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Time06:22:49 Distance42.67 km Kcal2372 kcal
This workout has been imported.
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 1 weeks ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Other

Monday 2 March 2026
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Time07:12:13 Distance49.34 km Kcal2430 kcal
This workout has been imported.
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 2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

Sunday 1 March 2026
Time05:00:00 Kcal2345 kcal
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 2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

Saturday 28 February 2026
Time05:00:00 Kcal2345 kcal
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 2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

Friday 27 February 2026
Time05:00:00 Kcal2345 kcal
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Stream_comment0
 2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

Thursday 26 February 2026
Time05:00:00 Kcal2345 kcal
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Stream_comment0
 2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

Wednesday 25 February 2026
Time05:00:00 Kcal2345 kcal
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Stream_comment0
 2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

Tuesday 24 February 2026
Time05:00:00 Kcal2345 kcal
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Stream_comment0
 2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

Monday 23 February 2026
Time05:00:00 Kcal2345 kcal
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Stream_comment0
 2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

Sunday 22 February 2026
Time04:00:00 Kcal1876 kcal
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 2 weeks ago