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Last days workouts in minutes

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All ppl at Djäkne

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lassewidda

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Nnjvlfxal6sgw4kwwksg

sanna_e have trained

9

Walking

Friday 3 May 2024
Time00:51:05 Distance3.96 km Kcal213 kcal
This workout has been imported.
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1 hour 30 minutes ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

Thursday 2 May 2024
Time00:34:40 Distance5.81 km Kcal313 kcal
This workout has been imported.
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18 hours 57 minutes ago
7wrtheowceck8ksgg4wk

Half-Leif have trained

62

Floorball

Monday 29 April 2024
Time01:00:00 Kcal916 kcal
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1 day 1 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

Wednesday 1 May 2024
Time00:38:47 Distance6.08 km Kcal341 kcal
This workout has been imported.
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1 day 20 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

Tuesday 30 April 2024
Time01:15:00 Kcal419 kcal
B: Marklyft 40kg, 40, 40 M: Benlyft på bänk 18, 18, 18 B: Djup sumoböj med hantel 34kg, 39, 44 V: Tåhäv 40kg, 40, 40 B: Bulgarian 2x12x0kg, 2x12x5, 2x12x5 M: Planka 60sek, 60, 60 V: Tåhäv i rack 50kg, 50, 50 B: Rövlyft på bänk 0kg, 15, 15 Höft rörlighet
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3 days, 7 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

Sunday 28 April 2024
Time01:01:51 Distance10.83 km Kcal594 kcal
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4 days, 22 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Friday 26 April 2024
Time00:45:00 Kcal276 kcal
B: Flyes kabel neråt korsa 12.5kg, 12.5, 12.5 A: Drag till ansiktet 15kg, 15, 15 B: Flyes underifrån 7.5kg, 5, 5 A: Axelpress kabel 7.5kg, 5, 5 M: Crunch med rep 25kg, 30, 30 T: Triceps rep över huvudet 12.5, 12.5, 12.5 B: Flyes maskin 35kg, 35, 30 M: Benlyft hängande 12, 12, 12
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5 days, 7 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

Sunday 28 April 2024
Time00:45:00 Kcal251 kcal
R: Brett ryggdrag 35kg, 10x40, 40 B: Kabelcurl rakt handtag 17.5kg, 10x17.5, 10x17.5 R: Rodd i maskin med rep 35kg, 35, 35 M: Russian twists 20x16kg, 16, 24x16 R: Kabel pullover 17.5kg, 17.5, 17.5 B: Kabelcurl rakt handtag omvänd 12.5kg, 15, 15 B: Kabelcurl med rep 10x15, 10x15, 15 R: Chin-up negativ 5, 6, 6 M: Benlyft på bänk 18, 18, 18
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5 days, 7 hours ago
Pic

stefan.svard@djakne.se have trained

49

Walking

Saturday 27 April 2024
Time00:59:44 Distance5.76 km Kcal368 kcal
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5 days, 20 hours ago
Picture?wid

tilo have trained

2

Running

Saturday 27 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svvyIc_etAU_ArA%7DDdDsBlGgC%7C%40oA%7E%40kDnEp%40rMvETd%40GnBqChJmArO%7E%40t%40j%40rBlAxAtHjEnEnDZ%7CBkA%60Em%40%60NuErIYlHgArCl%40lHa%40pIwB%60BwDFqAtDsCnA_C%60DgA%3FmBw%40wEs%40eKuNiFaBoIiFo%40gAo%40oEjAaGpCsB%7EBeEnBsJtGcR%7CCqE%7EByH%7C%40uGFaFeBoBeBWiCqAg%40ZFl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:50 Distance5.08 km Kcal518 kcal
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6 days, 2 hours ago
Picture?wid

wide have trained

9

Cycling

Friday 26 April 2024
Time01:00:00 Kcal369 kcal
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6 days, 17 hours ago
Picture?wid

wide have trained

55

Strength Training

Friday 26 April 2024
Time00:30:00 Kcal196 kcal
Mys program
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6 days, 17 hours ago
Picture?wid

wide have trained

9

Cycling

Thursday 25 April 2024
Time01:00:00 Kcal368 kcal
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1 week ago
Picture?wid

wide have trained

55

Push 2

Thursday 25 April 2024
Time01:00:00 Weight4533 kg Kcal5277 kcal
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1 week ago
7wrtheowceck8ksgg4wk

Half-Leif have trained

166

Frisbee golf

Thursday 25 April 2024
Time02:00:00 Kcal611 kcal
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1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

1

Strength Training

Monday 22 April 2024
Time00:53:19 Kcal298 kcal
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1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

1

Strength Training

Wednesday 24 April 2024
Time00:45:02 Kcal234 kcal
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1 week ago
Picture?wid

wide have trained

9

Cycling

Wednesday 24 April 2024
Time01:00:00 Kcal359 kcal
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

Wednesday 24 April 2024
Time00:15:32 Distance3.02 km Kcal159 kcal
This workout has been imported.
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

Wednesday 24 April 2024
Time01:05:00 Kcal363 kcal
B: Knäböj hantel djup 20kg, 26, 26 M: Benlyft på bänk 18, 18, 18 B: Marklyft med hantel 40kg, 40, 40 V: Tåhäv 0kg, 12, 14 B: Djup sumoböj med hantel 32kg, 37, 42 M: Planka 60sek, 60, 60 V: Tåhäv i rack 50kg, 50, 50 B: Utfallssteg med viktskiva 20kgx20steg, 20x20, 20x20 Höft rörlighet
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1 week ago
Picture?wid

wide have trained

55

Pull 1

Wednesday 24 April 2024
Time00:57:27 Weight6482 kg Kcal370 kcal
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1 week ago
Picture?wid

tilo have trained

2

Running

Tuesday 23 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIm%7DdtAG%7DAvAuDpLqGfCcGlA%3FnDz%40%7CKlDj%40f%40%5BtDwCnJ%7B%40rOdAp%40r%40pB%7EP%7CKh%40rCqAzDu%40%7ENsE%7EHS%7CHiAdCh%40%7EG%5BdK_ChAiELsAtDkCz%40sB%7ECeAN%7DJ%7DB%7DI_NkFmBaGiD%7BBkCiEySiGwe%40bEcCvAaBpG%7DLdAI%60Bn%40%60A%3FbFqF%7EAsD%60%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:06 Distance5.19 km Kcal529 kcal
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1 week ago
Picture?wid

wide have trained

9

Cycling

Tuesday 23 April 2024
Time00:45:00 Kcal273 kcal
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1 week ago
Picture?wid

wide have trained

55

Strength Training

Tuesday 23 April 2024
Time00:40:00 Kcal194 kcal
My
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1 week ago
Picture?wid

tilo have trained

2

Running

Monday 22 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsuyIirdtAIvETWb%40NjAjCpOjLx%40dAN%7C%40GpBqBnCWhO%7DBzDkBzAUpH%7D%40jDf%40nEYhKiCnBmDQ%7BApDqCpAoCzCeKcBkAiAwBkEyC%7BDgOuHwBwByDwRgEu%5BL%7B%40zAw%40jBGvBp%40rBbBbEnBxChE%5CCrFkP%60CmDtB%7BFhBgKHmEkBaCqB%5BmCuAa%40d%40Rn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:11 Distance5.51 km Kcal567 kcal
Det här träningspasset har importerats.
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1 week ago