Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

Category: Other	Members: 20
Membership: Limited	Admins lassewidda

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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Running

Friday 31 October 2025

00:46:54

8.82 km

736 kcal

Det här träningspasset har importerats.

0 0	13 hours 44 minutes ago

tilo have trained

Strength Training

Thursday 30 October 2025

01:14:11

679 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

crovax have trained

Running

Tuesday 28 October 2025

00:49:50

8.86 km

789 kcal

Det här träningspasset har importerats.

0 0	3 days, 2 hours ago

tilo have trained

Strength Training

Tuesday 28 October 2025

01:05:51

569 kcal

Det här träningspasset har importerats.

0 0	3 days, 5 hours ago

tilo have trained

Cycling - Gym Bike

Tuesday 28 October 2025

00:35:01

425 kcal

Det här träningspasset har importerats.

0 0	3 days, 13 hours ago

tilo have trained

Vandring

Monday 27 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itsyI%7DrqtAk%40Hw%40uBoAfCkBk%40%5DuBkFuBoDqDcCB%5DzAf%40vCKjFoB%7EM_AnSkDpJs%40wCj%40zF%5DeFdDxJ%7C%40Ev%40_A%7EBf%40VgDw%40gGt%40oOxDkSxHwEdCx%40bBm%40%60Ct%40UV&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:34

2.87 km

147 kcal

Det här träningspasset har importerats.

0 0	4 days, 8 hours ago

crovax have trained

Strength Training

Sunday 26 October 2025

00:21:34

143 kcal

Det här träningspasset har importerats.

0 0	5 days, 2 hours ago

tilo have trained

Strength Training

Friday 24 October 2025

00:58:59

559 kcal

Det här träningspasset har importerats.

0 0	1 week ago

crovax have trained

Running

Friday 24 October 2025

00:54:05

9.68 km

851 kcal

Det här träningspasset har importerats.

0 0	1 week ago

johaneje have trained

Drag

Friday 24 October 2025

00:40:00

245 kcal

R: Drag upp till skivstång på tå 12, 12, 12 R: Kabel pullover 8x25kg, 8x25, 8x25 B: Omvänd curl med kabel 15kg, 15, 12.5 R: Scapular pull-ups 12, 12,

0 0	1 week ago

tilo have trained

Strength Training

Wednesday 22 October 2025

01:02:47

486 kcal

Det här träningspasset har importerats.

0 0	1 week ago

johaneje have trained

Press

Tuesday 21 October 2025

00:45:00

303 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 (med assist) B: Flyes kabel nedifrån 12x5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Axelpress hantel lutad bänk 8kg, 8x10, 10 T: Triceps rep över huvudet 8x15kg, 8x15, 8x12.5 A: Drag till ansiktet 15kg, 17.5, 17.5 B: Pushups på knä 12, 8, 12

0 0	1 week ago

tilo have trained

Strength Training

Monday 20 October 2025

00:41:04

338 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Vandring

Sunday 19 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DpwIk%7CwmAsA%7ELm%40FyMyO%5Bo%40LgAc%40L%7DAgAiPiRaOiN%7DCw%40oA%7EItAuJ%7EAt%40nK%7CJj%40IfBlC%60%40IxI%7ELbGhGhAUP%7CA%60AdBpKrMf%40c%40z%40cFq%40_DXkBXUf%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:41:56

3.14 km

181 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Cycling

Saturday 18 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIy%7EdtAjB_GhLiGfCkG%7EIpE%60MhDzb%40vO%60%40Y%40yF%7EBkCdGlUfE%7EEjDtJ%7E%40%7CFpCzGb%40zFvDEvJxC%7EBsAt%40_BpDnBhJUtDn%40%7EAuAzAjAtC%7CMKfCgCvJe%40nEt%40vDdCp%5CKfC_%40%60%40eBWkFgC%7BAdBqD%7CRsHrPwBvKeEnJmCbNe%40%60KdAdF%7EEhEvCxEbGlRbCbXk%40tLsAGiSaLkEmEaFkHf%40%7BAjD%7BBlBeHOqNgA%7DIK%7BJeEjA_CYu%5EgQeIoHiPgTmE%7BAuACaB%60BkF%7EPFrCpDxTeHuEeGf%40oGmGiMqFfBsLdBaBrCeHr%40mGhDaEjDwIn%40cHc%40mJy%40%7D%40wHuAoJkN%7BFwBmIyF%7BEsUgEiZLc%40dC_AhBDfKlGbDpEf%40I%7CF%7BPbD%7BFpD%7BNFaG%7BB%7DBuFqB%7DBbFpA%7DCb%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:04

15.01 km

640 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

crovax have trained

Running

Saturday 18 October 2025

00:44:26

7.06 km

607 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

wide have trained

Push 1

Friday 17 October 2025

00:55:06

5695 kg

377 kcal

0 0	2 weeks ago

tilo have trained

Strength Training

Friday 17 October 2025

00:54:13

586 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Strength Training

Thursday 16 October 2025

00:58:07

575 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

crovax have trained

Running

Wednesday 15 October 2025

00:27:19

4.15 km

346 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Strength Training

Wednesday 15 October 2025

01:02:41

595 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

sanna_e have trained

Wheelchair

Wednesday 15 October 2025

00:46:06

136 kcal

This workout has been imported.

0 0	2 weeks ago

wide have trained

Pull 1

Tuesday 14 October 2025

01:29:51

6165 kg

623 kcal

0 0	2 weeks ago

sanna_e have trained

Walking

Saturday 11 October 2025

00:49:55

2.23 km

144 kcal

This workout has been imported.

0 0	2 weeks ago

johaneje have trained

Press

Monday 13 October 2025

00:55:00

336 kcal

B: Pushups på knä 12, 12, 12 A: Axelrotationer med gummiband 12, 12, 12 B: Pushups blandat 4+8, 4+8, 4+8 A: Baksida axel med gummiband 12, 12, 12 B: Flyes kabel brösthöjd korsad 10kg, 10, 10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 T: Triceps enhand kabel 8x10kg, 8x10, 12x10 (med assist) M: Crunch kabel 40kg, 40, 40

0 0	2 weeks ago

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