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Viktminskning 2024.

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Viktminskning 2024.

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Last days workouts in minutes

Description

Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Category:

Nutrition and Weight

Members:

171

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Rolf_Munke

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6rkqe8g4oqkgswsk08k4

megavega completed the goal Promenera 300000 steg i juli.

Ecb48036cdb217848599b7afd749b5c44f44f7f4a64f647ef50be8a515b37127

Välkommen till utmaningen där alla kan bli vinnare. Det handlar inte om att komma först utan att klara 300.000 steg totalt under månaden. (= ca10.000 steg per dag i genomsnitt). Du tävlar alltså mot dig själv! Klarar du utmaningen är du en vinnare. Når du inte ända fram är du ändå en käm...

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3 hours 46 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Walking

Thursday 31 July 2025
Time01:30:00 Distance6.20 km Kcal350 kcal
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3 hours 47 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Walking

Saturday 26 July 2025
Time01:50:00 Distance9.80 km Kcal427 kcal
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3 hours 49 minutes ago
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ursula.orrling@gmail.com have trained

20

I havet

Thursday 31 July 2025
Time00:12:00 Kcal45 kcal
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18 hours 11 minutes ago
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ursula.orrling@gmail.com have trained

49

Hundpromenad med peatstunder

Thursday 31 July 2025
Time00:49:40 Distance2.90 km Kcal283 kcal
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18 hours 12 minutes ago
Sjzardkqgnkcc88w8cko

Rolf_Munke_2 completed the goal Träna och motionera 2000 min i juli.

3229d15b3ac8ddba9fa1e8c8a9caf0572e8121f21155315c1aeb1a262ba7b860

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 2000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 2000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

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21 hours 19 minutes ago
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victoria80 have trained

49

Walking

Thursday 31 July 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ype_JcdahAPi%40%3FNUPYa%40a%40%3FSM%5DH%5D_%40KR%40IFBc%40m%40KAFPSQDeAeAd%40qApA%3FNc%40IUb%40W%40GJVlBXj%40N%7EBXK%7BEfEQe%40C%60%40KD%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:08:16 Distance0.59 km Kcal34 kcal
Det här träningspasset har importerats.
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23 hours 23 minutes ago
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victoria80 have trained

49

Walking

Thursday 31 July 2025
Time00:01:12 Distance0.07 km Kcal4 kcal
Det här träningspasset har importerats.
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1 day 3 hours ago
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victoria80 have trained

49

Walking

Thursday 31 July 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yz__J%7D%7CygA%3FTGEQJMCO%5DQI%7D%40HeApCaAbAGp%40DP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:04:31 Distance0.24 km Kcal17 kcal
Det här träningspasset har importerats.
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1 day 6 hours ago
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teresia@steifeldt.se have trained

55

Strength Training

Wednesday 30 July 2025
Time00:30:00 Kcal175 kcal
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1 day 7 hours ago
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teresia@steifeldt.se have trained

178

HIIT

Wednesday 30 July 2025
Time00:30:00 Kcal373 kcal
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1 day 7 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

145

Thursday 31 July 2025
Time00:30:00 Kcal155 kcal
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1 day 10 hours ago
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ursula.orrling@gmail.com have trained

20

I havet

Wednesday 30 July 2025
Time00:15:00 Kcal57 kcal
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1 day 18 hours ago
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ursula.orrling@gmail.com have trained

105

Axelträning

Wednesday 30 July 2025
Time00:15:00 Kcal43 kcal
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1 day 18 hours ago
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asa.042@telia.com have trained

49

Walking

Monday 28 July 2025
Time00:44:00 Distance3.50 km Kcal230 kcal
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1 day 18 hours ago
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asa.042@telia.com have trained

49

Walking

Tuesday 29 July 2025
Time00:51:00 Distance3.70 km Kcal267 kcal
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1 day 18 hours ago
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asa.042@telia.com have trained

49

Walking

Wednesday 30 July 2025
Time00:32:00 Distance3.00 km Kcal167 kcal
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1 day 18 hours ago
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asa.042@telia.com have trained

55

Strength Training

Wednesday 30 July 2025
Time00:55:00 Kcal300 kcal
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1 day 18 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Walking

Wednesday 30 July 2025
Time01:50:00 Distance9.80 km Kcal427 kcal
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Stream_comment0
1 day 19 hours ago