Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

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Last days workouts in minutes

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Category: Other	Members: 156
Membership: Open	Admins Twiik.me

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6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

486 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

513 weeks ago

Dd94dfebda455061af4d56715b1436d0b09fec95c2194a4b1decdeddc2f71da3

Twiik.me created the topic Vi söker testanvändare av import från Polar

Hej! Ja precis som ämnet beskriver så söker vi testanvändare som vill prova vår nya import från Polar Personal Trainer / Polar Flow. Vad som krävs av dig är att du använder en Polar-produkt ...

522 weeks ago

Twiik.me wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Nu fungerar importen från Garmin Connect igen![ {EDITED} Shapelink 2015-03-23 14:48 ]...

527 weeks ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Hej! Det är något galet med importen och Garmin håller på att kika på det. Det är Garmin som skickar passen till oss och vi får inte något. De håller på att felsöka sitt system. Vi återko...

528 weeks ago

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Walking

Wednesday 30 April 2025

00:40:00

5.00 km

269 kcal

1 0	4 hours 22 minutes ago

Madde.K. like this

maria1900 have trained

Walking

Wednesday 30 April 2025

00:40:00

5.00 km

269 kcal

1 0	4 hours 23 minutes ago

Madde.K. like this

maria1900 have trained

Running

Wednesday 30 April 2025

00:35:00

4.00 km

577 kcal

Pass #26/50. Pass #61

1 0	4 hours 23 minutes ago

Madde.K. like this

maria1900 have trained

Workout - Average impact

Wednesday 30 April 2025

00:20:00

179 kcal

Träna med Sofia ! Styrka o Kondision

1 0	4 hours 24 minutes ago

Madde.K. like this

maria1900 have trained

Workout - Average impact

Tuesday 29 April 2025

00:20:00

179 kcal

Träna med Sofia! Rörelseträning

1 0	4 hours 25 minutes ago

Madde.K. like this

Danne78 have trained

Crossfit

Wednesday 30 April 2025

00:45:00

3.50 km

587 kcal

300 med ben + löp

0 0	4 hours 57 minutes ago

Annsan72 have trained

Walking

Wednesday 30 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spoiJgdioBx%40TGABVVdAGp%40w%40bBc%40FMZ%3F%5CY%5CGKs%40pAQm%40D%7BEd%40mIb%40gB%40aAr%40kD%7C%40%7BAfAiCPMDu%40j%40uALoBRi%40lBeKz%40Jh%40M%5CWt%40HR%60BClIm%40nNsBhFgBpCuAjA%7BAbDMC_%40qAGEW%5EJL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:07

1.56 km

128 kcal

Det här träningspasset har importerats.

0 0	5 hours 39 minutes ago

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Promenad

Wednesday 30 April 2025

00:36:15

3.56 km

87 kcal

Det här träningspasset har importerats.

0 0	6 hours 52 minutes ago

2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

Cykling

Wednesday 30 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skgjKuxz%7EBcFgHUsAc%40u%40_%40f%40YlF%7DB%7CMc%40%7EMAbHf%40rKlCjVdAjSTvLd%40rE%7E%40nB%7CCtLXnBp%40RdAhB%7EBhCdElBbCnB%40xBeH%7Em%40wAtQD%7CAjCxRh%40F%5Cm%40%5EaDlBk%40%7ECkChAoA%60ByCpCwBnBiEjEiRh%40eDn%40kIPmVPsDpI%7De%40FwASkCg%40%7BBKqAEuYRaAlAqB%7E%40cCnBcJt%40aMbAi%5E%5EStP%7CDUaHLsCIgEsBiX%60%40cV%7EAqMAuASwDOuROmCmAcK%7D%40gUCqVa%40k%40yHqB%5B_Aa%40cVgAg%40aHb%40YmAXiDtE%7D%5B%7E%40qIbAyOBuHY_A%7BAmBSo%40KeEY_AUjI%5BpEk%40bDeAbBKzANtGYzEkEx%5CWhKeAvGLvHmCr_%40%5Bn%40kBjA_%40n%40c%40pOc%40JqJoFa%40j%40eBb_%40k%40rHwHvl%40aDd%5DaBnN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:16

10.69 km

691 kcal

Det här träningspasset har importerats.

0 0	7 hours 35 minutes ago

kkronber have trained

Promenad

Wednesday 30 April 2025

00:20:22

2.11 km

60 kcal

Det här träningspasset har importerats.

0 0	8 hours 50 minutes ago

ecwb have trained

Walking

Wednesday 30 April 2025

00:35:06

2.58 km

187 kcal

Det här träningspasset har importerats.

0 0	9 hours 21 minutes ago

Annsan72 have trained

Walking

Wednesday 30 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxpiJok%7CnBpASJDC%5CVRHKmAjMo%40zAs%40d%40%5Bf%40iA%7CDcApBeAlMI%3FNjA%5B%7E%40cAa%40YHw%40%7CBKODSg%40%5Dq%40eF%7BBAqAxDs%40tDWkBy%40kBqAaHm%40gBYqCBo%40cAqFLmB%60%40TXMNj%40LID%7BAVs%40k%40aELkBcAs%40VqBBeCdA%7DFa%40%7DFJeBOcANgAAcCfAeG%7CBkFrAC%5EHRd%40%7CCR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:15

2.47 km

194 kcal

Det här träningspasset har importerats.

0 0	10 hours 23 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Stretching

Wednesday 30 April 2025

00:20:00

65 kcal

4 0	10 hours 40 minutes ago

Lenayeaj, Madde.K., mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained

Indoor Walking

Wednesday 30 April 2025

00:30:00

341 kcal

4 0	10 hours 40 minutes ago

Lenayeaj, Madde.K., mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained

Cardio Gym

Wednesday 30 April 2025

00:05:00

37 kcal

4 0	10 hours 43 minutes ago

Lenayeaj, Madde.K., mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained

Meditation

Wednesday 30 April 2025

00:30:00

58 kcal

4 0	10 hours 43 minutes ago

Lenayeaj, Madde.K., mammaanba47 and marita.lindberg@live.se like this

Danne78 have trained

Running

Wednesday 30 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_en_J_%60poAg%40SqAqAWl%40eSjqAgBnIAbARfCE%5EPp%40dArUZrCbDdB%7CBlBdCrAtE%7CAbDbDvD%7CA%60DrBxB%60A%60A_AVmAFcAm%40%7BH%40%7DALaA%60B_Gh%40aI%3FeAe%40sEiBoIQkHSqAoAeByA_Eu%40i%40%5BXk%40zAQN%5BCsGwC_%40a%40cAmB%7BA%7DAUIi%40Da%40M%7DDsHEaAlIsi%40Ts%40POSUbAuGRa%40%7CBnAfARRZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:14

4.50 km

304 kcal

Det här träningspasset har importerats.

0 0	13 hours 22 minutes ago

hksl have trained

Karate

Tuesday 29 April 2025

01:30:00

1287 kcal

0 0	13 hours 35 minutes ago

925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

Cycling

Wednesday 30 April 2025

00:36:38

13.19 km

379 kcal

Transportcykling.

0 0	13 hours 46 minutes ago

Annsan72 have trained

Walking

Wednesday 30 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajqiJ%7Bv%7DnBt%40Ea%40%7D%40%5DPKQ%3Fa%40l%40WPNDYHoAWgBSm%40SRe%40eAe%40OEWY%40UjBf%40bEi%40Rw%40YKLYGUJaCnGaAbGK%7CKV%60EiAlGi%40xOfAr%40LW%5CGDg%40EhAYf%40KzASWy%40FW%60CD%60%40%7C%40jBd%40hGnAzG%60CbILR%7CA%7DH%5Ce%40%60%40JxA%5Bf%40nFr%40t%40TEn%40_CvA%3FXgAbAgNrAyC%5C%7DABeAf%40qAR%5BbAa%40d%40eBbA%7DH%3FaA_%40g%40CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:22

2.65 km

207 kcal

Det här träningspasset har importerats.

0 0	14 hours 15 minutes ago

kkronber have trained

Promenad

Wednesday 30 April 2025

00:35:16

3.62 km

71 kcal

Det här träningspasset har importerats.

0 0	14 hours 40 minutes ago

Lews have trained

Running

Wednesday 30 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opn%7DEuufkDuDSqAiAy%40BgAu%40eBPwCSo%40LiB%5Bo%40Pa%40n%40Dz%40rOlFrEtKhKxCf%40%3FdDvAbC%7CBrFxDFl%40jCpBdBpDnAj%40%7C%40nBBbATh%40%7EAhBbDbGtF%60FjH%7EDf%40G%60DbBbD%60ArDnBbDfAje%40dVdGvDzLtK%7EEnCxFzFrObTbDpIFbA%5B_%40cD%7DJ_PcT_FyEmKsHsFiFoEwBeAmA%7D%60%40wSqVuK%7DBa%40uG_EwFcFyDmHaBiBMwAc%40eA%7BA%7B%40iByDqCmB%40%5DgEwCyCuCgR_GsDsIeAqA%7DPcGOq%40Z%7DBfEKvAq%40pAuAdAI%7EC%7C%40xBG%5BlGbHdGhAyC%7BAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:31

11.00 km

785 kcal

Det här träningspasset har importerats.

0 0	15 hours 4 minutes ago

Lindzan have trained

Walking

Tuesday 29 April 2025

00:29:29

2.34 km

176 kcal

Det här träningspasset har importerats.

0 0	22 hours 9 minutes ago

48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

Löpning

Tuesday 29 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60bdJeydoAHtAa%40nCkAnGg%40bAAd%40v%40l%40o%40bETRZc%40pQ%60%5E%60DwJd%40%7DSmRi%5BUAWhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:07

1.61 km

151 kcal

Det här träningspasset har importerats.

3 0	22 hours 19 minutes ago

Madde.K., marita.lindberg@live.se and marie.0_59@hotmail.com like this

kkronber have trained

Löpning

Tuesday 29 April 2025

00:54:33

12.01 km

719 kcal

Det här träningspasset har importerats.

0 0	1 day 0 hours ago

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