Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

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Last days workouts in minutes

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Category: Other	Members: 120
Membership: Open	Admins Twiik.me

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6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

513 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

539 weeks ago

Dd94dfebda455061af4d56715b1436d0b09fec95c2194a4b1decdeddc2f71da3

Twiik.me created the topic Vi söker testanvändare av import från Polar

Hej! Ja precis som ämnet beskriver så söker vi testanvändare som vill prova vår nya import från Polar Personal Trainer / Polar Flow. Vad som krävs av dig är att du använder en Polar-produkt ...

548 weeks ago

Twiik.me wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Nu fungerar importen från Garmin Connect igen![ {EDITED} Shapelink 2015-03-23 14:48 ]...

553 weeks ago

Rex wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Hej! Det är något galet med importen och Garmin håller på att kika på det. Det är Garmin som skickar passen till oss och vi får inte något. De håller på att felsöka sitt system. Vi återko...

554 weeks ago

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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Cykling

Friday 31 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Di%7EoJyi%7EfCDv%40%5DG%7BJeI_CSUP%7BApKgFs%40_CLqAUuA_AyCmD%7B%40%7BCiA_BcAgCGJr%40v%40%7BBjO%7BB_Fa%40_%40mAYg%40qCyDeJoBmCe%40mBgEeH_Ba%40cB_AwA%40mEyCm%40CO%60%40FvBWrHoFk%40oB%40cBRyB%60A%7DBbCQzD_%40jA%7BClCaDdEaC%60Fs%40pCYdCa%40zZwEdB_%40d%40wExUq%40v%40o%40e%40QXOrAt%40dA%40h%40q%40lGY%7C%40WOJi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:06

4.01 km

27 kcal

Det här träningspasset har importerats.

0 0	34 minutes ago

kkronber have trained

Cykling

Friday 31 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJy%7B%7BfC%5E%5Bp%40cGAy%40k%40_ABw%40Vw%40j%40d%40k%40i%40UnBj%40t%40Dj%40s%40lG%5B%7E%40UCHLJDPm%40fA%7BHtGhF%7EBlCf%40M%5EiIPi%40%5EQD_%40TuXSwIZoUXmDv%40sCbC_FvBwCdD%7BCl%40gAb%40iFpDsCxAa%40dCIjHr%40ZM%5EmAf%40WrBt%40bE%7CBnFpF%7EG%60LpBjFfDpLVQhBkFp%40eDzAmKIi%40g%40%5BETfAzCbCpElGzGp%40JJQbC%3FzEv%40Ve%40%7E%40%7DIVYfC%60%40%7CJlIVk%40EiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:15

4.55 km

34 kcal

Det här träningspasset har importerats.

0 0	1 hour 16 minutes ago

kkronber have trained

Promenad

Friday 31 October 2025

00:34:40

3.21 km

70 kcal

Det här träningspasset har importerats.

0 0	1 hour 23 minutes ago

kkronber have trained

Cykling

Thursday 30 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oj%7EoJsh%7EfCLB_%40l%40eJwI%7BCMaBxJs%40Ej%40LHMvAgJhCNdFfDz%40dAfAyFAoAcAbHeAa%40kEsDiCO%5B%60%40kAfJyEq%40%7DFJeAqAi%40KURuAsCg%40wDiA%7B%40mAgDh%40%60%40Ap%40kBxL%5Bf%40mBeFkB%7B%40i%40_CsDwImBmCy%40iC_EmGoD_BsBI%7BDuCw%40IYjMyIa%40oC%5CeCvAmAfAM%7CDa%40%7CAcBtA_FlG%7BBvE_AvEUvHsAbAu%40vQgCzA_FhWa%40ZeAQO%60Br%40z%40Dh%40u%40dGOn%40GU&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:50

4.93 km

33 kcal

Det här träningspasset har importerats.

0 0	1 hour 27 minutes ago

kkronber have trained

Cykling

Thursday 30 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJ%7B%7B%7BfCr%40yC%5CkDcA%7DAb%40aBl%40b%40v%40gAvEoUb%40i%40GKSZcF%7EVo%40f%40g%40%5DOHMzAp%40rA%40d%40u%40%7EFW%7E%40SAPF%5EiAp%40uG_A%7DA%5EgBr%40%60%40z%40wAjEuTT_%40pFgC%5CoYv%40aG%7EDsH%7EGaI%60%40sALoDpDoCzAa%40tBKtCJ%7ECl%40r%40aBd%40Y%7EHnD%7CE%60FjFdIxCzGfEnNbC%7BFd%40yB%60BgLEq%40q%40_%40Av%40xEzIbDdEhAj%40lAN%7CBObB%60%40f%40MdAXTGfB%7DJrBRpKvI%60%40qAI_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:00

4.96 km

39 kcal

Det här träningspasset har importerats.

0 0	1 hour 37 minutes ago

kkronber have trained

Strength Training

Thursday 30 October 2025

00:37:01

50 kcal

Det här träningspasset har importerats.

0 0	1 hour 42 minutes ago

kkronber have trained

Promenad

Thursday 30 October 2025

00:30:07

2.90 km

62 kcal

Det här träningspasset har importerats.

0 0	1 hour 46 minutes ago

kkronber have trained

Promenad

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cezoJswmgCJ%7E%40%7EApBzAe%40%60%40pIx%40lCzBdC%5C%7CBg%40cLf%40%7DBfJb%40pBz%40%7CAbDjE%3F%7E%40pO%5BpP_CdGgDfBsDbJ%7BAAg%40yAVsFY%60CR%7DC%5B%7DB_CoDsDcCQ%7B%40xAiGn%40qLq%40%7BKZsAx%40%5DhLzAe%40P%7B%40i%40kAHmFgAOiF%5Es%40hAMVa%40cAqDcA%7D%40%7B%40AkA%7EAsAj%40e%40nAIrCiAdA%7DBwBOyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:42

3.64 km

602 kcal

Det här träningspasset har importerats.

0 0	1 hour 52 minutes ago

kkronber have trained

Cykling

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mi%7EoJoi%7EfC%5DfAuAaB%7E%40kJXYlBz%40vD%7BGt%40oC_GkYxZ%7Be%40t%5C%7BeAhO%7Bi%40vBoVnBaK%60C_H%7CDgGjM_p%40nIsQvK%7BMdB%7D%40rDuM%60CgDGmJpCyH%40wCQwB%7DAkEWiOoDyROsM%7BBi%5Bt%40mKcByBOeAvBpEw%40xIhC%60_%40%3FrIjEbW%3FbLpB%60IG%7CCwCjIFhJyBtCoDvMiBx%40oL%7ENwJzTsErYsDrPyE%60IoBjGoBzJeCvW%7DJt%5CsBpJuCdHcXt%7D%40kCdBMn%40Ci%40mA%7CDmCrEeFxFsH%60L%7BAkGcB%7CAyBcAaC%60%40%7BM%7BCaA%7E%40cArDwBeEsLlVv%40nE%5ClJkCnSyBqEqBiA_FaN%7BJqPaGwAwFyCe%40rMeKk%40eF%7EBkAtAw%40lGuHlIqCfG_AzGQzWkGxDwEjVi%40n%40m%40_%40UVIvAv%40rB%7B%40bEqA_CoWqUi%40GsA%7E%40eCcBc%40yBl%40sBfAlE%7BAcATnBhCbBvAcAvZ%7CWHbCu%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:27

16.74 km

72 kcal

Det här träningspasset har importerats.

0 0	2 hours 7 minutes ago

ecwb have trained

Walking

Friday 31 October 2025

00:41:38

3.18 km

196 kcal

Det här träningspasset har importerats.

0 0	2 hours 55 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Walking

Friday 31 October 2025

01:16:52

6.78 km

387 kcal

1 0	3 hours 13 minutes ago

mats.rockaren@telia.com like this

marie.0_59@hotmail.com have trained

Meditation

Friday 31 October 2025

00:30:00

60 kcal

4 0	7 hours 8 minutes ago

mats.rockaren@telia.com, dokan.dojo87@gmail.com, pillanspepp and mammaanba47 like this

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Running - Treadmill

Friday 31 October 2025

00:46:20

7.07 km

614 kcal

This workout has been imported.

0 0	8 hours 0 minutes ago

Annsan72 have trained

Walking

Friday 31 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpoiJecioB%3FZ%5Bm%40Vn%40Sx%40MCJCMdBJv%40c%40%60%40MVJN%7DArBHQErG%5Dn%40k%40HcBvJwD%60FkAz%40_BzEWFLwEK%7BNRiIaA%7DJIyK%7E%40qR%7DAge%40nHgEZhAk%40%60GZbAfClCbBTjAM%7E%40l%40bBlEjAdFh%40r%40TpA%5E%60%40GrB_%40tB_ApC%7D%40zAaBxHa%40%7CEYfIl%40d%40tAq%40%7E%40_Bt%40o%40s%40gC%5Db%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:46

3.25 km

224 kcal

Det här träningspasset har importerats.

0 0	8 hours 25 minutes ago

stomp have trained

Cardio Gym

Thursday 30 October 2025

00:30:00

233 kcal

0 0	20 hours 11 minutes ago

tilo have trained

Strength Training

Thursday 30 October 2025

01:14:11

679 kcal

Det här träningspasset har importerats.

0 0	20 hours 43 minutes ago

marie.0_59@hotmail.com have trained

Yinyoga restore

Thursday 30 October 2025

01:00:00

269 kcal

4 0	21 hours 54 minutes ago

mammaanba47, mats.rockaren@telia.com, marita.lindberg@live.se and Madde.K. like this

schizo have trained

Weight lifting

Thursday 30 October 2025

00:05:38

57 kcal

This workout has been imported.

0 0	22 hours 50 minutes ago

Annsan72 have trained

Walking

Thursday 30 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkoiJccioBgBSGIDE%40l%40TrAZw%40DD%3FKj%40%7B%40AOd%40%40L%60%40%5E%5EFAPl%40GlKEJWCMN_BhEWP%5BI%5DVg%40l%40o%40nAKDMKu%40kC%40oEf%40%7DBz%40kAH%5BG_AJ%7DBZcAF%3FIR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:33

0.85 km

93 kcal

Det här träningspasset har importerats.

0 0	22 hours 51 minutes ago

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Workout - Average impact

Wednesday 29 October 2025

00:20:00

179 kcal

Träning Styrka o Kondition

2 0	23 hours 41 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Thursday 30 October 2025

00:35:00

3.00 km

236 kcal

2 0	23 hours 42 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Running

Thursday 30 October 2025

00:45:00

6.00 km

742 kcal

Pass #10/50. Pass #163

2 0	23 hours 43 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Wednesday 29 October 2025

00:45:00

5.00 km

303 kcal

2 0	23 hours 44 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

marie.0_59@hotmail.com have trained

Stretching

Thursday 30 October 2025

00:20:00

100 kcal

5 0	1 day 1 hours ago

dokan.dojo87@gmail.com, marita.lindberg@live.se, Madde.K., mammaanba47 and mats.rockaren@telia.com like this

marie.0_59@hotmail.com have trained

Spinning

Thursday 30 October 2025

00:45:00

101 kcal

5 0	1 day 1 hours ago

dokan.dojo87@gmail.com, marita.lindberg@live.se, Madde.K., mammaanba47 and mats.rockaren@telia.com like this

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