Decemberkicken

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Last days workouts in minutes

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En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Category: Cardio	Members: 30
Membership: Open	Admins madir

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rylanderkristina@gmail.com have trained

LJUDFILSPASS: Powerbackar

Friday 13 March 2026

00:43:00

0 kcal

0 0	3 days, 9 hours ago

rylanderkristina@gmail.com have trained

Uppvärmning för löpare

Friday 13 March 2026

00:08:09

0 kcal

0 0	3 days, 9 hours ago

rylanderkristina@gmail.com have trained

Rörlighet 11 – Kristina

Wednesday 11 March 2026

00:15:30

0 kcal

0 0	5 days, 7 hours ago

rylanderkristina@gmail.com have trained

Fokuspass 2

Wednesday 11 March 2026

00:39:41

0 kcal

0 0	5 days, 8 hours ago

frida_bckstrm have trained

Running

Monday 9 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DyohJqyo%7BAC%5CX%7CBGhRBpJRlI%3FvAJfA%40%7E%40DDHDb%40G%7CDGRCZ%40x%40RhKvHZh%40b%40%5EhAQl%40Fj%40RjAPTKb%40CHW%5EcKPuCHc%40%7CAN%60Cf%40%5EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:58

3.01 km

173 kcal

Det här träningspasset har importerats.

0 0	5 days, 17 hours ago

frida_bckstrm have trained

Walking

Monday 9 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atngJ%7Bn%7CzABY%5DaEs%40yCAs%40TkDEyAy%40%7B%40k%40kAc%40gD%3FqJO%7DNFe%40NUpAu%40jAwBj%40_%40LLH%7EDExNDdJbAzINzCNr%40XrD%60%40%7CBd%40fE%7C%40jOE%60%40o%40NSLMX%7DBZ%5DMOk%40MkCa%40m%40IwASC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:07

1.90 km

111 kcal

Det här träningspasset har importerats.

0 0	5 days, 17 hours ago

rylanderkristina@gmail.com have trained

Lätt distans

Tuesday 10 March 2026

00:35:00

0 kcal

0 0	6 days, 14 hours ago

rylanderkristina@gmail.com have trained

Lätt distans

Sunday 8 March 2026

00:55:00

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Uppvärmning för löpare

Friday 6 March 2026

00:08:12

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

LJUDFILSPASS: 70/20-intervaller

Friday 6 March 2026

00:40:00

0 kcal

1 1	1 week ago

madir like this

1 week ago
madir
Bra jobbat!!

rylanderkristina@gmail.com have trained

Rörlighet 11 – Kristina

Wednesday 4 March 2026

00:15:55

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Fokuspass 2

Wednesday 4 March 2026

00:40:52

0 kcal

1 1	1 week ago

madir like this

1 week ago
madir
Snyggt Kristina!

rylanderkristina@gmail.com have trained

Lätt distans

Tuesday 3 March 2026

00:35:00

0 kcal

1 0	1 weeks ago

madir like this

frida_bckstrm have trained

Walking

Wednesday 25 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mtngJya%7CzARO%40c%40g%40oPOoAa%40mAE%7D%40VeCB%7BBM%5DMC%5De%40m%40qASq%40WuC%40qMGoFIkBF%7D%40P%5DjAm%40nA%7BB%5Ec%40%60%40%40HhFCvSFlDt%40vIXdBt%40tH%60%40%7EBzAjUQNeAXEX%7BBZc%40EI%5BU%7BCY_%40KaBKKE%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:46

2.00 km

86 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

rylanderkristina@gmail.com have trained

Lätt distans

Sunday 1 March 2026

00:50:00

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Powerbackar

Saturday 28 February 2026

00:43:00

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Uppvärmning för löpare

Saturday 28 February 2026

00:08:28

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Lätt distans

Friday 27 February 2026

00:35:00

0 kcal

0 0	2 weeks ago

rylanderkristina@gmail.com have trained

Rörlighet 11 – Kristina

Thursday 26 February 2026

00:15:15

0 kcal

0 0	2 weeks ago

rylanderkristina@gmail.com have trained

Fokuspass 2

Thursday 26 February 2026

00:38:16

0 kcal

0 0	2 weeks ago

frida_bckstrm have trained

Walking

Friday 20 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DmhJcso%7BA%5B%7D%40%3Fo%40yASIWFyB%60AYFoBh%40sCDoEvAj%40n%40GvBRxT%3FxDRdDp%40fF%60Bb%40l%40%7CA%40WiGf%40cGLqEXa%40nAH%5EK%60%40_BbEkIdBuEX%7DI%3FuEh%40mIcAqP%5EgDx%40sBWqA%5D%5BiBXkHqBaIFoK%60BqBrBoCKo%40iGSg%40%7BAo%40k%40kA%5BS%7BU%60IsCpAmD%7E%40er%40vV_%40hBQbGWf%40Fl%40x%40bCjAxAZPXIf%40Lx%40pAlBp%40%60D%5EZC%60%40%5D%60%40j%40%7C%40Tba%40dEq%40bTFlCHZfGjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:15

6.53 km

375 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

frida_bckstrm have trained

Walking

Monday 16 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otngJib%7CzAT%40F_%40OcC_%40kMs%40qCAm%40RyBByCU%5DWQ%7B%40cBS%7B%40SmBBsJOyMJu%40Nc%40pAq%40nAyBr%40_%40DHFlCEzY%7E%40nKnC%60WFzBv%40%7CJWPk%40Jc%40f%40kCTUY%5BiAAkA%5BiAGcAQK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:49

1.95 km

102 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

frida_bckstrm have trained

Other

Monday 16 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CmhJcto%7BAkBpCHOVN%3FIQZBJLOIK%3FJJSAJFCFc%40Qf%40AKKRF%3F%3FIHAEIDI%3FRODASLMETAIFG%40b%40EYGBHNEMALCEPSUPEEFDCN%40EBJDE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:22

0.32 km

54 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

rylanderkristina@gmail.com have trained

Lätt distans + stegringslopp

Sunday 15 February 2026

00:45:00

0 kcal

1 0	4 weeks ago

madir like this

frida_bckstrm have trained

Weight training

Saturday 14 February 2026

00:50:06

226 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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