Viktminskning 2025.

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Last days workouts in minutes

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Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Category: Nutrition and Weight	Members: 77
Membership: Open	Admins Rolf_Munke

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ida.segerqvist@outlook.com have trained

Walking

Monday 16 March 2026

00:30:00

3.00 km

179 kcal

0 0	4 hours 24 minutes ago

ida.segerqvist@outlook.com have trained

Weight training

Monday 16 March 2026

00:40:00

249 kcal

0 0	5 hours 3 minutes ago

ida.segerqvist@outlook.com have trained

Walking

Monday 16 March 2026

00:22:00

2.00 km

131 kcal

0 0	6 hours 3 minutes ago

_948619 have trained

Cycling

Monday 16 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_q%60dJayzrA%60Ap%40o%40q%40A%7BDqG%7CCiALeAWoA_A_EaFwFwA_AoAuEwJyJ_JgK%7DOaBiByFoEoBe%40%7DAiAi%5Cm%60%40oAq%40%7DBe%40_%40_%40a%40JiBuA_HsKoC%7DIo%40u%40uEiCuIgMe%40VuCnFcDpHkCdXo%40nA_A%3F%7DNwHoSiMg%40l%40kAvGSfD_%40rUAd%5Eg%40lOsAvJT%60EpCxGAlBa%40zAc%40%60%40yDP%7D%40l%40iEfMmAdBoAFoEoCrB%7CJj%40fFjBzBr%40rFnB%5BvFt%40xCdA%60IpHdKzP%60FrMhGrSrPlVt%40hB%5E%7CCBpRTbBd%40fA%60ElElAx%40hBHjE_%40n%40XpAlBrA%60IvAzCtD%7ECjEdBnGhK%7EHlFdBr%40fGz%40tMdJhFlAjEC%60K%7D%40xAw%40bEwEv%40%5B%7C%40JfL%60GpU%60K%7CFxD%7CGhCx%40NvBk%40r%40%3FdCj%40dGjDjLbI%7C%40b%40fALZc%40fKs%5BzMqOnA_ChEaRjAqDv%40qAfDuBjGMfA%5BbHmF%60FqI_Fq%60%40E_LUc%40m%40DOWaAaEkBgD_GkN_DmCqCi%40yAaAwEuLqBc%40%7DA_AgCTq%40OgCuAgF%7BDug%40ig%40eHgOiCkD%7DAaAaBa%40%7BB%5EQhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:09

17.31 km

577 kcal

Det här träningspasset har importerats.

0 0	6 hours 24 minutes ago

aleckan have trained

Bålstyrka

Monday 16 March 2026

01:05:00

10691 kg

384 kcal

0 0	10 hours 32 minutes ago

megavega have trained

373

Monday 16 March 2026

00:15:00

2.10 km

77 kcal

2 0	13 hours 27 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lotta.enarson have trained

Walking

Monday 16 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyb%60J%7DnjvACSJ%40HWYeANoAg%40mDMcCfCwBzAsDt%40iAtEsC%7E%40cA%60Ak%40tCgK%3Fa%40s%40eDW%7DBgC%7BJq%40%7BAw%40fAMfA%7ECpLPFnAeAZv%40l%40hE%3Fv%40m%40fAYbBpAtGr%40%7EGKZiAv%40i%40eBkAgISMw%40b%40SX%3Fn%40bAzIFhByAnAeB%7DKSi%40q%40RGZd%40tEFrDW%5Cq%40DkBjA%7BBnBm%40zCVfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:59

2.70 km

157 kcal

Det här träningspasset har importerats.

0 0	17 hours 19 minutes ago

aleckan have trained

Cycling - Gym Bike

Sunday 15 March 2026

02:02:02

1628 kcal

Det här träningspasset har importerats.

0 0	1 day 1 hours ago

Emma.masak@gmail.com have trained

Weight training

Sunday 15 March 2026

01:00:27

327 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

ida.segerqvist@outlook.com have trained

Walking

Saturday 14 March 2026

01:00:00

5.00 km

357 kcal

0 0	1 day 6 hours ago

ida.segerqvist@outlook.com have trained

Walking

Friday 13 March 2026

00:30:00

3.00 km

178 kcal

0 0	1 day 6 hours ago

ida.segerqvist@outlook.com have trained

Walking

Wednesday 11 March 2026

01:00:00

5.50 km

357 kcal

0 0	1 day 6 hours ago

ida.segerqvist@outlook.com have trained

Walking

Tuesday 10 March 2026

01:00:00

6.00 km

357 kcal

0 0	1 day 6 hours ago

ida.segerqvist@outlook.com have trained

Walking

Thursday 12 March 2026

00:55:00

5.00 km

327 kcal

0 0	1 day 6 hours ago

megavega have trained

372

Sunday 15 March 2026

00:45:00

6.80 km

233 kcal

3 0	1 day 12 hours ago

Lenayeaj, marita.lindberg@live.se and marie.0_59@hotmail.com like this

Emma.masak@gmail.com have trained

Running

Saturday 14 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EqaJwoneA%5EaBVEdHpHdGrSh%40tF%5DvG%5E%7CDfEfNTjB_BxQw%40zDhAfJShHfCtGaDyGkAz%40cAJw%40yAiBzAIbFeAv%40eA%3Fi%40xBPnDg%40fAKzF%5EbFs%40%5Cu%40tGqAdAc%40oDkAAeAhEs%40%60AwAZKdC%7BClGy%40zCkD%7CAw%40tDNrAUx%40mEzK_%40%7COcAp%40oBtE_B%60HeBzDo%40lAeAl%40yAcDcCTo%40b%40g%40%7CAcDcCqAP_Ak%40gClIsAjNmBvGqAXUO%7BAh%40uAnCOQy%40N_%40yBsC%7DB%7B%40mBiBaN_%40cMt%40oFIgNoAcMUqGMoYx%40%7BCdDeDxAvEzCpBv%40%40s%40kDNtAT%5BIyCfFe%5C%60CWh%40oAbE_A%60%40RrE%7BEdJqBpD%7BC%60BD%7CBi%40dBeBzB_AlBM%7EAx%40hDg%40x%40RpDwB%7E%40yB%7EEgF%5EgAbAq%40dBhAjALxAiB%7CB%5BpAB%7EBhAA%7DC%60AuElAyO%7BEmR%5DsEVwG_%40mEcF_QuHgK%7E%40gEaD%3FOp%40x%40%60CI%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:25:21

10.01 km

632 kcal

Det här träningspasset har importerats.

0 0	2 days, 3 hours ago

aleckan have trained

Cycling - Gym Bike

Saturday 14 March 2026

01:49:31

1657 kcal

Det här träningspasset har importerats.

0 0	2 days, 11 hours ago

aleckan have trained

Cycling - Gym Bike

Thursday 12 March 2026

01:30:37

1179 kcal

Det här träningspasset har importerats.

0 0	2 days, 13 hours ago

megavega have trained

371

Saturday 14 March 2026

00:25:00

3.40 km

129 kcal

3 0	2 days, 13 hours ago

Lenayeaj, marie.0_59@hotmail.com and marita.lindberg@live.se like this

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