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61474

Freddaz

Man

Fredrik Filipsson, 43year , Kolmården, Sweden

288

3

9

Friends

2

Groups

4

What equipment do you have access to?

0

Trained time per week

Last 30 days

0workouts

288 workouts in total

0km

1813 km in total

Common activities

stream

61474

Freddaz have trained

Tuesday 31 December 2013

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Time

00:22:27

Distance

5.69 km

Kcal

467 kcal

Avslutar 2013 med lite snabbdistans #löpning

0 0	538 weeks ago

61474

Freddaz have trained

Strength Training

Sunday 29 December 2013

Time

00:30:00

Kcal

198 kcal

Hemmaträning 20 min styrka 10 min konditon/styrka

0 0	539 weeks ago

61474

Freddaz have trained

Saturday 28 December 2013

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Time

00:32:47

Distance

7.60 km

Kcal

639 kcal

3*2,7km terräng med 90sek vila

0 0	539 weeks ago

61474

Freddaz have trained

Wednesday 25 December 2013

Time

01:30:39

Distance

20.19 km

Kcal

1837 kcal

Långpass med Marcus Åberg

0 0	539 weeks ago

61474

Freddaz have trained

Sunday 22 December 2013

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Time

00:39:59

Distance

9.43 km

Kcal

787 kcal

Det här träningspasset har importerats.

0 0	540 weeks ago

61474

Freddaz have trained

Thursday 19 December 2013

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Time

00:26:15

Distance

5.62 km

Kcal

451 kcal

Intervallträning: -Uppvärming -3*2min:1min -4*30sek:30sek -Hemjogg

0 0	540 weeks ago

61474

Freddaz have trained

Sunday 15 December 2013

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Time

01:06:13

Distance

15.06 km

Kcal

1260 kcal

Det här träningspasset har importerats.

0 0	541 weeks ago

61474

Freddaz have trained

Thursday 12 December 2013

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Time

00:35:42

Distance

8.42 km

Kcal

706 kcal

Det här träningspasset har importerats.

0 0	541 weeks ago

61474

Freddaz have trained

Wednesday 11 December 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvbeJu_%7CbB%7CAgCp%40cC%5CmCb%40%7DG%60A%7DF%5Ce%40pBRf%40EdCgCb%40%5Bd%40Mb%40Ch%40TdAnABrAq%40hGChFN%60Fr%40pEbA%60D%5Cf%40p%40rBd%40bCn%40jHd%40bQOzEy%40jGqA%7EFcBjFc%40%3F%5Dm%40m%40%7BEmCgM%5Bo%40gAcAiAq%40g%40GyDrAyBOsBz%40g%40Hc%40TcCpC_Cl%40qBx%40oEnDi%40Hg%40QsBoAc%40JaA%60G_%40b%40eAuBcCwC%7BAsCY%7D%40uB_SsEsLUiEN%5Dp%40aFRmCPgK%60B%7DHTqC%5CwOPaAv%40cBx%40uAf%40O%7E%40bBdCjGj%40%60Ch%40bEtC%60%5ElHl%5B%5Cp%40%5EDbDUdAi%40JSDgHPkCj%40aCfA_B%40%7BBXu%40%7E%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:51

Distance

5.71 km

Kcal

475 kcal

Det här träningspasset har importerats.

0 0	541 weeks ago

61474

Freddaz have trained

Wednesday 27 November 2013

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Time

00:45:33

Distance

10.58 km

Kcal

891 kcal

Det här träningspasset har importerats.

0 0	543 weeks ago

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About Freddaz

Tränar för att det är roligt och för att må bra.