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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Saturday 10 January 2009 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
14381.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
375 kcalCalories

Trained muscle groups

Abs, Calves, Legs
Provpass på Friskis i Kallhäll. Kändes skönt, men jag e ruskigt svag =)
Added 915 weeks ago
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Time
00:15:00Time (min.sek)
Kcal
139 kcalCalories
Uppvärmning innan gympasset.
Added 915 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 514 kcal