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aleckan Link Exercise Log

ManAlexander Engvall, 41year , Tullinge, Sweden
Thursday 24 January 2019 Control_rewind Date Control_fastforward
76 Raymond +6 Export
Time
01:15:00Time (min.sek)
Distance
25.34 kmDistance
Gauge
20.27 km/hSpeed
Gauge
02:58 min/kmKm time
Intensity
NormalIntensity
Kcal
927 kcalCalories
Score
6337Score
4x8min @ 108% FTP. Veckans tuffaste pass, överlevde trots att jag somnade på soffan med barnen en timme innan. Nu välförtjänt vilodag.

Images

A0eafff5cf5967e7d68b4e75af35e116d76d1b4a8f217196a569c35749d327e7
 
Added 277 weeks ago
Anders_Gran and Tripp like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 927 kcal