aleckan 
Exercise Log
Alexander Engvall, 41year , Tullinge, Sweden| Wednesday 23 January 2019 |
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01:30:00Time (min.sek) |  |
30.34 kmDistance |  |
20.23 km/hSpeed | |
02:58 min/kmKm time |  |
NormalIntensity |  |
1112 kcalCalories |  |
7604Score |
| 3x20min ssweetspot (90% av FTP) | ||
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Images  |
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Anders_Gran and Rex like this
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Show workout details |
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Weight, 70.1 kg |
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70.1 kgWeight |  |
-0.3 kgChange |  |
20.70BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 1112 kcal
