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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Thursday 10 June 2021 Control_rewind Date Control_fastforward
9 Rull + spurter Export
Time
02:15:41Time (min.sek)
Distance
69.11 kmDistance
Gauge
30.56 km/hSpeed
Gauge
01:58 min/km Time per km
Intensity
NormalIntensity
Kcal
1417 kcalCalories
Score
11441Score
no comment

Images

2734e06f93ed2b065b0e4604433c9ec4d68b68fc0d669923524d3dbd21c8e62d
 
Added 264 weeks ago
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9 CX med Liam och Ludvig Export
Time
00:31:55Time (min.sek)
Distance
4.03 kmDistance
Gauge
7.58 km/hSpeed
Gauge
07:55 min/km Time per km
Intensity
NormalIntensity
Kcal
158 kcalCalories
Score
2665Score
no comment
Added 264 weeks ago
sanna_e like this
Runkeeper_grey_20px Show workout detailsNext
49 Lunchpromenad Export
Time
00:37:32Time (min.sek)
Distance
4.20 kmDistance
Gauge
6.71 km/hSpeed
Gauge
08:56 min/km Time per km
Intensity
NormalIntensity
Kcal
258 kcalCalories
Score
1419Score
no comment
Added 264 weeks ago
sanna_e like this
Runkeeper_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 3
Total Calories Burned: 1833 kcal