amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Tuesday 3 May 2011 |
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 |
00:30:00Time (min.sek) |  |
5.05 kmDistance |  |
364 kcalCalories |
Performed activities
Crosstraining| 30 min crosstrainer | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
3675.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity | |
104 kcalCalories |
Trained muscle groups
Abs, Back| Lite styrka efter crosstrainern | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
0.0 kgTotal Weight | |
5exercises | |
NormalIntensity | |
52 kcalCalories |
Trained muscle groups
Abs, Back, Other| iForm Pass 1 Basprogram 1A 2 x 10 | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 520 kcal
