amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Thursday 19 May 2011 |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
101 kcalCalories |
Trained muscle groups
Abs, Back, Other| Pass 16 Basprogram 4B 3 x 24 En tredjedel gjord! :-) | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
8.36 kmDistance | |
431 kcalCalories |
Performed activities
Crosstraining| Cardioträning crosstrainer | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
0.0 kgTotal Weight | |
5exercises | |
NormalIntensity | |
51 kcalCalories |
Trained muscle groups
Abs, Back, Other| Pass 17 Lätt tränad 5A 2 x 10 | ||
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| Show workout details |
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Weight, 61.1 kg |
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61.1 kgWeight |  |
-0.1 kgChange |  |
21.65BMI |
Lägstanotering igen :)
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Summary |
workouts in total: 3
Total Calories Burned: 583 kcal
