biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
328 kcalCalories |
| Knäböj m hantel 5x5 baksida 4x8 utfall 3x5+3x3 bellyback 5x8 farmers walk 3x mage | ||
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Show workout details![]() |
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00:57:00Time (min.sek) | ![]() |
25.00 kmDistance | ![]() |
26.32 km/hSpeed | ![]() |
02:17 min/km Time per km | ![]() |
NormalIntensity | ![]() |
708 kcalCalories |
| Uppvärmning 7xnya backen Nedvärmning | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1036 kcal










