bissen 
Exercise Log
Anders Lindh, 64year , Torsby, Sweden| Friday 5 August 2011 |
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
0 kcalCalories |
| 60s vila mellan varje set (längre om du behöver) 21 - 30: 24, 27, 20, 20, max (minst 30) 31 - 40: 35, 42, 35, 35, max (minst 50) Över 40: 45, 50, 45, 45, max (minst 60) | ||
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00:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
0 kcalCalories |
| 120s vila mellan varje set (längre om du behöver) 16-20: 16, 18, 13, 13, max (minst 20) 21-25: 23, 28, 23, 23, max (minst 33) Över 25: 29, 33, 29, 29, max (minst 40) | ||
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Summary |
workouts in total: 2
Total Calories Burned: 0 kcal
