bissen 
Exercise Log
Anders Lindh, 64year , Torsby, Sweden| Monday 15 August 2011 |
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
0 kcalCalories |
| 60s vila mellan varje set (längre om du behöver) 75 - 90: 38, 45, 30, 22, max (minst 60) 91 - 110: 60, 75, 38, 35, max (minst 75) Över 110: 70, 85, 52, 45, max (minst 85) | ||
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00:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
0 kcalCalories |
| 60s vila mellan varje set (längre om du behöver) 46-50: 25, 30, 20, 15, max (minst 40) 51-60: 40, 50, 25, 25, max (minst 50) Över 60: 45, 55, 35, 30, max (minst 55) | ||
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Summary |
workouts in total: 2
Total Calories Burned: 0 kcal
