bissen
Exercise Log
Anders Lindh, 64year , Torsby, Sweden![]() |
00:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories |
| 45s vila mellan varje set (längre om du behöver) 75 - 90: 21, 21, 23, 23, 21, 21, 15, 15, max (minst 66) 91 - 110: 30, 30, 35, 35, 30, 30, 27, 27, max (minst 80) Över 110: 33, 33, 45, 45, 36, 36, 32, 32, max (minst 90) | ||
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Show workout details![]() |
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00:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories |
| 45s vila mellan varje set (längre om du behöver) 46-50: 14, 14, 15, 15, 14, 14, 10, 10, max (minst 44) 51-60: 20, 20, 23, 23, 20, 20, 18, 18, max (minst 53) Över 60: 22, 22, 30, 30, 24, 24, 18, 18, max (minst 58) | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 0 kcal








