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ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Thursday 20 January 2022 Control_rewind Date Control_fastforward
55 Weight training
Time
 01:05:50Time (min.sek)
Weight
 9275.4 kgTotal Weight
List
 8exercises
Intensity
 NormalIntensity
Kcal
 374 kcalCalories
Score
 2600Score

Trained muscle groups

Abs, Calves, Legs
+ romanian deadlift 30kg; 12, 12, 12, Ebbens
Added 239 weeks ago
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49 Walking Export
Time
 00:21:25Time (min.sek)
Distance
 1.92 kmDistance
Gauge
 5.38 km/hSpeed
Gauge
 11:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 808Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BufK%7DsiwBlAkCPUd%40CNL%5C%7C%40tCnJPRNQR%3FZxELlDZ%7CCLlGVjD%40dJ%5CdHJ%60FEdCQjAQNcBBe%40EmAPlAMbC%3FRINmABmDc%40%7BLCqKSkDImDi%40aH_%40oIQQSNOGyCgK%5Dy%40OKg%40VOTuChHKE&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 239 weeks ago
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49 Walking Export
Time
 00:29:08Time (min.sek)
Distance
 2.90 kmDistance
Gauge
 5.97 km/hSpeed
Gauge
 10:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 180 kcalCalories
Score
 1105Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DufKeniwBT%7DAGx%40xA%7BFr%40%7B%40d%40DXx%40%5C%60CX%7E%40Di%40TBLb%40dA%7EGPOFc%40PQJb%40JdCH%5EBpCJpALZD%7CAPPv%40fHTCDk%40M%5DFo%40ZaANWf%40%5DN%5Dv%40ZHc%40d%40VT%3Fb%40%5EPOXfARAPxARFt%40%60C%60DvCrAtDdBhCM%5Dg%40%5Bs%40gAuA%7DD%7BAqAeAuAs%40eCgAoCe%40W%7D%40Oy%40Ge%40Le%40%5E%7B%40fBc%40%7EAKrAD%7EL%60%40nKEvEDyEY%7DEUaRU%7DBKwEeAsQSMORQOsBaHy%40wB_%40o%40w%40n%40kChHQQPJ%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 239 weeks ago
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49 Walking Export
Time
 00:16:39Time (min.sek)
Distance
 1.59 kmDistance
Gauge
 5.73 km/hSpeed
Gauge
 10:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 94 kcalCalories
Score
 623Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyyfKoujwBr%40eAb%40YRGz%40CJeCc%40e%40Ak%40NU%7EAm%40bCo%40v%40m%40p%40eAr%40cChB%7BMJ_%40RQPDdAdDXvBk%40%7CDs%40jIo%40lOSnQa%40zCQAw%40m%40wDqBsDqCeAk%40uDoCGe%40RsE&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 239 weeks ago
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55 Weight training
Time
 00:26:50Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 151 kcalCalories
Score
 1052Score

Trained muscle groups

Abs
no comment
Added 239 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 906 kcal