Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Friday 28 September 2007 |
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00:31:43Time (min.sek) |  |
20.00 kmDistance |  |
37.83 km/hSpeed | |
01:35 min/km Time per km |  |
HighIntensity |  |
393 kcalCalories |
| 17.15.33/14.27.90 | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
67 kcalCalories |
| Backups[3x8] - Situps[3x20] - Tåhäv[3x15] - Armböj[3x8] Vila 15'' | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 460 kcal
