Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Saturday 29 September 2007 |
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00:18:28Time (min.sek) |  |
10.00 kmDistance |  |
32.49 km/hSpeed | |
01:51 min/km Time per km |  |
LowIntensity |  |
187 kcalCalories |
| Lite tunga ben från gårdagens sista mil. | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
67 kcalCalories |
| Armböj[3x8] - Backups[3x8] - Situps[3x20] Vila 15'' | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 254 kcal
