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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Saturday 18 October 2014 Control_rewind Date Control_fastforward
Time
00:20:07Time (min.sek)
Distance
10.00 kmDistance
Gauge
29.83 km/hSpeed
Gauge
02:01 min/km Time per km
Intensity
NormalIntensity
Kcal
281 kcalCalories
no comment
Added 630 weeks ago
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Time
01:39:41Time (min.sek)
Distance
4.62 kmDistance
Gauge
2.78 km/hSpeed
Gauge
21:35 min/km Time per km
Intensity
NormalIntensity
Kcal
627 kcalCalories
no comment
Added 630 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 908 kcal