Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 26 December 2014 |
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00:28:00Time (min.sek) |  |
4442.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
181 kcalCalories |
Trained muscle groups
Back, Calves, Chest, Other, Shoulders| no comment | ||
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Show workout details |
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01:04:47Time (min.sek) |  |
4.12 kmDistance |  |
3.82 km/hSpeed | |
15:43 min/km Time per km | |
NormalIntensity | |
401 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 582 kcal
