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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Saturday 24 January 2015 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Weight
4977.5 kgTotal Weight
List
5exercises
Intensity
HighIntensity
Kcal
214 kcalCalories

Trained muscle groups

Abs, Back, Chest, Legs, Shoulders
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Added 616 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 214 kcal