Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 4 February 2015 |
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 |
00:20:00Time (min.sek) |  |
0.50 kmDistance |  |
1.50 km/hSpeed | |
40:00 min/km Time per km |  |
NormalIntensity |  |
131 kcalCalories |
| no comment | ||
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Show workout details |
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00:29:00Time (min.sek) |  |
5260.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
190 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 321 kcal
