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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 24 March 2015 Control_rewind Date Control_fastforward
Time
00:10:03Time (min.sek)
Distance
5.04 kmDistance
Gauge
30.09 km/hSpeed
Gauge
02:00 min/km Time per km
Intensity
NormalIntensity
Kcal
139 kcalCalories
no comment
Added 607 weeks ago
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Time
01:37:01Time (min.sek)
Distance
4.67 kmDistance
Gauge
2.89 km/hSpeed
Gauge
20:46 min/km Time per km
Intensity
LowIntensity
Kcal
546 kcalCalories
no comment
Added 607 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 685 kcal