Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:10:02Time (min.sek) | ![]() |
4.48 kmDistance | ![]() |
26.79 km/hSpeed | ![]() |
02:14 min/km Time per km | ![]() |
NormalIntensity | ![]() |
139 kcalCalories |
| no comment | ||
|
Show workout details![]() |
![]() |
00:10:02Time (min.sek) | ![]() |
4.48 kmDistance | ![]() |
26.79 km/hSpeed | ![]() |
02:14 min/km Time per km | ![]() |
NormalIntensity | ![]() |
139 kcalCalories |
| no comment | ||
|
![]() |
Show workout details![]() |
![]() |
00:59:43Time (min.sek) | ![]() |
2.68 kmDistance | ![]() |
2.69 km/hSpeed | ![]() |
22:17 min/km Time per km | ![]() |
LowIntensity | ![]() |
334 kcalCalories |
| no comment | ||
|
Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 612 kcal










