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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Saturday 28 March 2015 Control_rewind Date Control_fastforward
Time
00:10:02Time (min.sek)
Distance
4.48 kmDistance
Gauge
26.79 km/hSpeed
Gauge
02:14 min/km Time per km
Intensity
NormalIntensity
Kcal
139 kcalCalories
no comment
Added 607 weeks ago
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116 Other Export
Time
00:10:02Time (min.sek)
Distance
4.48 kmDistance
Gauge
26.79 km/hSpeed
Gauge
02:14 min/km Time per km
Intensity
NormalIntensity
Kcal
139 kcalCalories
no comment
Added 607 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Time
00:59:43Time (min.sek)
Distance
2.68 kmDistance
Gauge
2.69 km/hSpeed
Gauge
22:17 min/km Time per km
Intensity
LowIntensity
Kcal
334 kcalCalories
no comment
Added 607 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 3
Total Calories Burned: 612 kcal