Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:33:00Time (min.sek) | ![]() |
7695.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
215 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Legs, Shoulders| no comment | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 215 kcal








