Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 20 May 2015 |
   |
 |
00:32:00Time (min.sek) |  |
2525.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
209 kcalCalories |
Trained muscle groups
Back, Calves, Chest, Shoulders| no comment | ||
|
Show workout details |
|
00:44:57Time (min.sek) |  |
1.84 kmDistance |  |
2.46 km/hSpeed | |
24:26 min/km Time per km | |
NormalIntensity | |
279 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 488 kcal
