Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:19:00Time (min.sek) | ![]() |
5270.0 kgTotal Weight | ![]() |
4exercises | ![]() |
HighIntensity | ![]() |
136 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Shoulders| no comment | ||
|
Show workout details![]() |
![]() |
01:00:00Time (min.sek) | ![]() |
0.80 kmDistance | ![]() |
0.80 km/hSpeed | ![]() |
75:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
150 kcalCalories |
| Gräsklipo | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 286 kcal










