Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 3 June 2015 |
   |
 |
00:05:00Time (min.sek) |  |
1.20 kmDistance |  |
14.40 km/hSpeed | |
04:10 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:33:00Time (min.sek) |  |
4089.0 kgTotal Weight |  |
7exercises | |
HighIntensity | |
216 kcalCalories |
Trained muscle groups
Back, Calves, Chest, Shoulders| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 254 kcal
