Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 5 June 2015 |
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00:25:00Time (min.sek) |  |
3667.5 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
180 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Shoulders| no comment | ||
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Show workout details |
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00:57:08Time (min.sek) |  |
3.07 kmDistance |  |
3.22 km/hSpeed | |
18:37 min/km Time per km | |
NormalIntensity | |
358 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 538 kcal
