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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Saturday 11 July 2015 Control_rewind Date Control_fastforward
Time
00:10:02Time (min.sek)
Distance
4.26 kmDistance
Gauge
25.48 km/hSpeed
Gauge
02:21 min/km Time per km
Intensity
HighIntensity
Kcal
156 kcalCalories
10:02/4,26/122 svettig
Added 592 weeks ago
Show workout detailsNext
116 Other Export
Time
00:10:02Time (min.sek)
Distance
4.26 kmDistance
Gauge
25.48 km/hSpeed
Gauge
02:21 min/km Time per km
Intensity
NormalIntensity
Kcal
156 kcalCalories
10:02/4,26/122 svettig
Added 591 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 312 kcal