Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
8145.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
264 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Shoulders| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 264 kcal








