Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 25 September 2015 |
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01:14:30Time (min.sek) |  |
3.95 kmDistance |  |
3.18 km/hSpeed | |
18:52 min/km Time per km |  |
LowIntensity |  |
424 kcalCalories |
| no comment | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
7300.0 kgTotal Weight |  |
5exercises | |
LowIntensity | |
149 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Legs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 573 kcal
