Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 5 October 2015 |
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00:00:00Time (min.sek) |  |
3534.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Chest, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:46:36Time (min.sek) |  |
2.38 kmDistance |  |
3.06 km/hSpeed | |
19:35 min/km Time per km | |
NormalIntensity | |
294 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 294 kcal
