Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 18 November 2015 |
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00:34:58Time (min.sek) |  |
1.37 kmDistance |  |
2.35 km/hSpeed | |
25:31 min/km Time per km |  |
NormalIntensity |  |
219 kcalCalories |
| no comment | ||
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Show workout details |
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00:32:00Time (min.sek) |  |
4310.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
211 kcalCalories |
Trained muscle groups
Chest, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 430 kcal
