Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 11 January 2016 |
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 |
00:20:00Time (min.sek) |  |
0.26 kmDistance |  |
0.78 km/hSpeed | |
76:55 min/km Time per km |  |
NormalIntensity |  |
132 kcalCalories |
| no comment | ||
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Show workout details |
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00:20:43Time (min.sek) | |
10.00 kmDistance | |
28.96 km/hSpeed | |
02:04 min/km Time per km | |
HighIntensity | |
316 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 448 kcal
