Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
01:03:05Time (min.sek) | ![]() |
2.97 kmDistance | ![]() |
2.82 km/hSpeed | ![]() |
21:15 min/km Time per km | ![]() |
NormalIntensity | ![]() |
393 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:05:30Time (min.sek) | ![]() |
NormalIntensity | ![]() |
44 kcalCalories |
| Plankan, en två o en o halv samt 2 enminuters | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 437 kcal








