Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
01:16:41Time (min.sek) | ![]() |
3.88 kmDistance | ![]() |
3.04 km/hSpeed | ![]() |
19:46 min/km Time per km | ![]() |
NormalIntensity | ![]() |
477 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:02:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
16 kcalCalories |
| Plankan två gånger 1 minut | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 493 kcal








