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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Sunday 28 February 2016 Control_rewind Date Control_fastforward
Time
01:16:41Time (min.sek)
Distance
3.88 kmDistance
Gauge
3.04 km/hSpeed
Gauge
19:46 min/km Time per km
Intensity
NormalIntensity
Kcal
477 kcalCalories
no comment
Added 557 weeks ago
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Time
00:02:00Time (min.sek)
Intensity
NormalIntensity
Kcal
16 kcalCalories
Plankan två gånger 1 minut
Added 557 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 493 kcal