Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Saturday 5 March 2016 |
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 |
00:01:00Time (min.sek) |  |
NormalIntensity |  |
8 kcalCalories |
| Plankan X3 | ||
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Show workout details |
|
01:07:37Time (min.sek) |  |
3.15 kmDistance |  |
2.80 km/hSpeed | |
21:27 min/km Time per km | |
NormalIntensity | |
426 kcalCalories |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 434 kcal
