Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 9 March 2016 |
   |
 |
01:55:30Time (min.sek) |  |
6.17 kmDistance |  |
3.20 km/hSpeed | |
18:44 min/km Time per km |  |
NormalIntensity |  |
730 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:03:00Time (min.sek) | |
NormalIntensity | |
25 kcalCalories |
| Plank x 3 | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 755 kcal
